It’s a busy Saturday morning, and the aroma of sizzling sausage fills the air, slowly waking up the family. I glance over at my little ones, eyes wide with anticipation, knowing they’ll savor every bite of these delightful Sausage Egg Breakfast Roll-Ups. This recipe brings together flaky, buttery pastry wrapped around hearty sausage, fluffy scrambled eggs, and gooey cheese—a trifecta of morning bliss! Perfect for those rushed mornings or a relaxing weekend brunch, these roll-ups are not only quick and easy to make but also customizable to suit every family member’s taste. Whether you want to sneak in some veggies or try a different type of sausage, the options are endless. Ready to transform your breakfast game? Let’s dive into how to create these crowd-pleasing bites for your next meal!

Why Are These Roll-Ups So Irresistible?
Quick & Easy: These roll-ups are a breeze to whip up, perfect for those busy mornings when time is short.
Customizable Filling: Feel free to experiment! Swap in your favorite veggies or try different sausages, such as spicy chorizo or turkey sausage.
Kid-Friendly: Who can resist gooey cheese and flaky pastry? Great for even the pickiest eaters to enjoy breakfast without fuss.
Mess-Free Breakfast: With no plates needed, these roll-ups make breakfast less of a chore. Perfect for breakfast on the go!
Meal Prep Champion: Make a batch ahead, wrap them individually, and you’ll have quick breakfasts ready to heat and eat throughout the week.
By incorporating these Sausage Veggies Skillet or serving them with a side of Roasted Chickpeas Veggie, you’ll elevate your breakfast spreads and make mornings effortless!
Sausage Egg Breakfast Roll-Ups Ingredients
For the Filling
• Sausage – Fully cooked breakfast sausage links provide savory protein; turkey sausage or plant-based varieties can be used as a substitute.
• Eggs – Large eggs create the fluffy filling; no substitutions needed for this recipe.
• Milk – 1 tablespoon enhances egg fluffiness; you can omit for a richer taste if desired.
• Salt and Pepper – To taste; essential for seasoning and can be adjusted based on personal preference.
• Butter – 1 tablespoon adds richness when cooking eggs; can be swapped for oil for a dairy-free option.
• Cheddar Cheese – 1 cup shredded adds creaminess and flavor; consider substituting with mozzarella or pepper jack for variety.
For the Base
• Crescent Roll Dough – 1 can (8 oz) forms the roll-up; alternatives like puff pastry or tortillas can be utilized for a different twist.
These delightful Sausage Egg Breakfast Roll-Ups will soon become a breakfast favorite for your entire family, easily tailored to everyone’s tastes!
Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups
Step 1: Cook the Sausage
In a skillet over medium heat, cook the fully cooked breakfast sausage links for about 5-7 minutes, turning occasionally until they are nicely browned and heated through. Once done, transfer the sausage to a plate and let it cool slightly before slicing them into bite-sized pieces. This step ensures a savory base for your Sausage Egg Breakfast Roll-Ups.
Step 2: Scramble the Eggs
In a bowl, whisk together 4 large eggs, 1 tablespoon of milk, and salt and pepper to taste until well-combined. Heat 1 tablespoon of butter in the same skillet over medium-low heat, then pour in the egg mixture. Stir gently for about 3-4 minutes until the eggs are fluffy and just set, then remove them from heat. This fluffy egg filling adds a rich and creamy texture to your roll-ups.
Step 3: Assemble the Roll-Ups
Preheat your oven to 375°F (190°C). On a clean, flat surface, unroll the can of crescent roll dough, separating it into individual triangles. On each triangle, layer a spoonful of the cooked sausage, scrambled eggs, and a generous sprinkle of shredded cheddar cheese. The combination of these ingredients will create a mouthwatering filling for your Sausage Egg Breakfast Roll-Ups.
Step 4: Roll and Seal
Starting at the wide end of each crescent triangle, carefully roll the dough up toward the pointed end, ensuring the filling is enclosed. Pinch the edges to seal securely, preventing the filling from leaking out during baking. Place each roll-up on a parchment-lined baking sheet, ensuring they are spaced out for even baking. This will give you perfectly golden, flaky pastry.
Step 5: Bake the Roll-Ups
Bake the assembled Sausage Egg Breakfast Roll-Ups in your preheated oven for about 12-15 minutes or until they are golden brown and bubbly. Keep an eye on them, as ovens may vary. The delightful aroma will fill your kitchen, signaling that a delicious breakfast is on the way!
Step 6: Serve Warm
Once baked, remove the roll-ups from the oven and let them cool for a few minutes. Serve warm, paired with fresh fruit or a side of salsa for a delightful breakfast. These Sausage Egg Breakfast Roll-Ups make for a quick, satisfying meal that your family will love, whether on busy mornings or relaxed weekend brunches.

Sausage Egg Breakfast Roll-Ups Variations
Feel free to add a personal touch to your roll-ups with these tempting twists that will excite your taste buds!
- Dairy-Free: Substitute cheddar cheese with a plant-based cheese option to keep it compassionate and delicious. You’ve still got the savory goodness covered!
- Veggie-Loaded: Add chopped spinach, sautéed bell peppers, or mushrooms into the filling for a vibrant nutritional boost. These veggies will bring freshness and colorful texture to each bite.
- Spicy Kick: Use spicy sausage or mix in diced jalapeños for some added heat. This twist will thrill those who enjoy bold flavors at breakfast.
- Sweet Addition: Drizzle some maple syrup over the sausage before assembling for a delightful sweet and savory experience. Together, they create a breakfast that feels truly indulgent.
- Puffed Pastry: Change the dough to puff pastry for an even flakier texture that elevates your breakfast experience to something gourmet. These roll-ups will feel like a special treat!
- Herb Infusion: Mix fresh herbs, like chives or parsley, into your scrambled eggs for an aromatic lift. Each bite will burst with delightful herbal notes, tantalizing the senses.
- Low-Carb Zucchini Wraps: For a low-carb option, use thinly sliced zucchini in place of crescent dough. This delivers a refreshing punch while keeping things light and healthy.
- International Flair: Incorporate ingredients like feta and sun-dried tomatoes for a Mediterranean twist. Pairing different cuisines can turn a familiar dish into a delightful adventure.
By integrating these ideas, your Sausage Egg Breakfast Roll-Ups can become a versatile canvas for a myriad of flavorful breakfast experiences. If you’re in the mood for more delicious recipes, why not try a Sausage Veggies Skillet for lunch? It’s another great way to enjoy the comforting blend of sausage and veggies!
How to Store and Freeze Sausage Egg Breakfast Roll-Ups
Fridge: Keep leftover roll-ups in an airtight container and refrigerate for up to 3 days to maintain freshness.
Freezer: Wrap each roll-up individually in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2 months without losing flavor.
Reheating in Microwave: To enjoy quick breakfasts, reheat in the microwave for 30-60 seconds until warmed through.
Reheating in Oven: For a crispy finish, reheat in a preheated oven at 350°F (175°C) for 10-15 minutes, allowing that flaky texture to shine alongside the savory filling of your Sausage Egg Breakfast Roll-Ups.
What to Serve with Sausage Egg Breakfast Roll-Ups
Elevate your breakfast experience by pairing these delightful roll-ups with perfect accompaniments that awaken your taste buds.
- Fresh Fruit Salad: A vibrant mix of seasonal fruits adds a refreshing sweetness that contrasts beautifully with the savory roll-ups.
- Crispy Hash Browns: The crispy texture and mild flavor of hash browns complement the richness of the roll-ups, creating a heartier meal.
- Salsa: A spoonful of salsa brings a zesty kick that enhances every bite, making it a fantastic addition for flavor lovers.
- Greek Yogurt with Honey: Creamy yogurt drizzled with honey provides a luscious, slightly tangy sweetness, balancing the savory elements perfectly.
- Green Salad: A light, crunchy salad dressed with a tangy vinaigrette introduces a fresh crunch, cutting through the richness of the roll-ups.
- Coffee or Juice: Start your morning right with a steaming cup of coffee or a refreshing glass of juice to round out your breakfast.
- Chocolate Smoothie: For a sweet twist, a chocolate banana smoothie delivers creamy indulgence, pairing surprisingly well with the savory flavors of the roll-ups.
- Avocado Toast: The creamy avocado spread on toasted bread brings extra richness and nutrients to your table—simply delicious!
- Roasted Veggies: Adding a serving of roasted veggies introduces fiber and nutrients while enhancing the breakfast spread with varied flavors and colors.
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are perfect for meal prep, saving you precious time on busy mornings! You can prepare the filling—cooked sausage, scrambled eggs, and cheese—up to 24 hours in advance. Simply store them in an airtight container in the refrigerator. If you want to take it a step further, you can also assemble the roll-ups and refrigerate them uncooked for up to 3 days; just make sure to cover them well to prevent drying out. When ready to serve, bake directly from the fridge, adding a few extra minutes to the cooking time for perfectly golden and delicious results. Enjoy your stress-free mornings!
Expert Tips for Sausage Egg Breakfast Roll-Ups
• Drain Grease: Always drain excess grease from the sausage after cooking to avoid soggy roll-ups. This keeps the pastry flaky and crisp!
• Seal Browsers: Be sure to pinch the edges of your crescent dough firmly to seal them. A loose seal can lead to messy spills during baking.
• Don’t Overcook Eggs: Cook the scrambled eggs just until set for a fluffy filling. Overcooking can make them rubbery and dry, affecting your Sausage Egg Breakfast Roll-Ups.
• Even Spacing: When placing the roll-ups on the baking sheet, leave enough space for air circulation. This ensures even browning and that each roll-up rises beautifully in the oven.
• Experiment with Cheese: Try using different cheeses to change the flavor profile. Pepper jack adds a nice kick, while mozzarella keeps it classic and creamy.
• Make Ahead: Prep and assemble the roll-ups in advance, then wrap them individually and freeze. They become a quick breakfast solution when you’re in a rush!

Sausage Egg Breakfast Roll-Ups Recipe FAQs
How do I know when my sausage is fully cooked?
Absolutely! Pre-cooked breakfast sausage should be heated through and browned, which typically takes about 5-7 minutes in a skillet over medium heat. Look for a golden color; just ensure you cut one open to check that it’s hot all the way through before slicing it for your roll-ups.
Can I store leftover roll-ups, and how long do they last?
Very! You can keep leftover Sausage Egg Breakfast Roll-Ups in an airtight container in the refrigerator for up to 3 days. Make sure they’re completely cool before sealing the container to prevent condensation, which can make them soggy.
How do I freeze the Sausage Egg Breakfast Roll-Ups?
Certainly! After baking and cooling, wrap each roll-up individually in plastic wrap. Place them in a freezer-safe bag and seal tightly, ensuring all air is removed. They can stay fresh in the freezer for up to 2 months. When you’re ready, reheat them directly from the freezer!
What should I do if the filling leaks out while baking?
Oh no! If this happens, it might be due to not sealing the rolls properly. Ensure you’re pinching the edges tightly after rolling. If they still leak, you can try not overfilling them next time, which helps keep everything snugly inside during the baking process.
Can I make these roll-ups gluten-free?
Absolutely! To make gluten-free Sausage Egg Breakfast Roll-Ups, simply use gluten-free crescent roll dough available at most grocery stores. Additionally, ensure any sausages or cheese used are also gluten-free—many options are available that cater to specific dietary needs.
Is it okay for my pets to have any leftover ingredients?
While cooked sausage or eggs in moderation can be safe for dogs in small amounts, avoid sharing cheesy or seasoned leftovers, as they can upset their stomach. Always check with your vet before introducing new foods to your pet’s diet.

Sausage Egg Breakfast Roll-Ups
Ingredients
Equipment
Method
- In a skillet over medium heat, cook the fully cooked breakfast sausage links for about 5-7 minutes, turning occasionally until nicely browned and heated through. Transfer to a plate and let cool slightly before slicing into bite-sized pieces.
- In a bowl, whisk together the 4 large eggs, 1 tablespoon of milk, and salt and pepper until well-combined. Heat 1 tablespoon of butter in the same skillet over medium-low heat, then pour in the egg mixture. Stir gently for about 3-4 minutes until the eggs are fluffy and just set, then remove from heat.
- Preheat your oven to 375°F (190°C). Unroll the can of crescent roll dough on a clean, flat surface, separating it into individual triangles. Layer a spoonful of cooked sausage, scrambled eggs, and a sprinkle of shredded cheddar cheese on each triangle.
- Starting at the wide end of each crescent triangle, roll the dough up toward the pointed end, pinching the edges to seal securely. Place each roll-up on a parchment-lined baking sheet, spaced out for even baking.
- Bake the assembled Sausage Egg Breakfast Roll-Ups in the preheated oven for about 12-15 minutes until golden brown and bubbly.
- Once baked, remove from the oven and let cool for a few minutes. Serve warm, paired with fresh fruit or a side of salsa.

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