As the crisp autumn air sweeps in, the aroma of roasting vegetables fills my kitchen—a sensory reminder that comfort food season is upon us. Today, I’m thrilled to share my favorite recipe for Roasted Vegetable Soup, a vegan delight that’s as nourishing as it is satisfying. This soup is not only packed with the natural sweetness of roasted carrots, sweet potatoes, and parsnips, but it also provides a creamy texture without any dairy. Perfect for chilly evenings, this hearty dish is both easy to prepare and a nutritious way to keep fast food at bay. Whether served with crusty bread or garnished with fresh herbs, it promises to warm your soul. Are you ready to elevate your kitchen game with this cozy classic? Let’s dive in!

Why is Roasted Vegetable Soup So Special?
Heartwarming Comfort: This Roasted Vegetable Soup is the ultimate cozy dish, perfect for chilly nights and snuggling up with loved ones.
Nutritious and Satisfying: Packed with vitamins A and C, it’s a meal that’s just as good for your body as it is for your taste buds.
Easy to Customize: Feel free to swap in seasonal veggies or add lentils for protein, making it adaptable for any pantry.
Rich, Creamy Texture: You won’t believe it’s dairy-free! The sweet roasted veggies create a velvety smoothness that’s downright addictive.
Quick and Hassle-Free: With simple steps and easy cleanup, you’re just 30 minutes away from a delicious homemade meal that beats fast food any day.
Crowd-Pleaser: Ideal for family dinners or entertaining guests, this soup is sure to impress everyone at the table. If you’re looking for complementary dishes, serve it alongside Garlic Herb Roasted Potatoes or paired with some crusty bread.
Roasted Vegetable Soup Ingredients
• Gather these ingredients to warm your soul!
For the Soup Base
- Vegetable Stock – Essential for a rich, flavorful foundation; feel free to swap with chicken stock if you’re not strictly vegan.
- Sweet Potato – Adds natural sweetness and creaminess; you can use butternut squash for a similar taste.
- Carrots – Provide sweetness and a pop of color; any variety you have at home works beautifully.
- Parsnips – Offer a unique depth of flavor; extra carrots can be used in a pinch if parsnips are not available.
- Red Peppers – Brighten up the soup with flavor; yellow peppers can serve as an alternative.
- White Onions – Sweetens when roasted for a delightful base; red onions bring their own unique twist if you prefer.
- Garlic – Infuses the soup with robust flavor; keep the skins on while roasting to prevent burning.
For Seasoning and Texture
- Olive Oil – Helps with roasting and adds richness; any neutral oil can be substituted here.
- Salt – Essential for bringing out all the flavors; adjust to your taste preferences.
- Cumin – Adds warm, earthy notes; smoked paprika can offer a delicious alternative.
- Ground Coriander – Complements the sweetness of the veggies; this is optional, but it enhances flavor.
- Turmeric – Provides beautiful color and a mild earthy taste; it’s optional if you’re looking to keep it simple.
- Black Pepper – Introduces a mild heat; feel free to adjust to your liking.
With these ingredients, you’ll be crafting a delightful Roasted Vegetable Soup that’s sure to become a cherished staple in your kitchen! Enjoy the process as you create this flavorful hug in a bowl.
Step‑by‑Step Instructions for Roasted Vegetable Soup
Step 1: Preheat the Oven
Begin by preheating your oven to 200°C (390°F). This preheating step is crucial for achieving that lovely caramelization on your vegetables, which is the heart of the Roasted Vegetable Soup. While the oven warms up, gather your cutting board and sharp knife to prepare the veggies.
Step 2: Prepare the Vegetables
Next, wash and chop your sweet potatoes, carrots, and parsnips into small even chunks to ensure they cook uniformly. Cut the red peppers into larger pieces and slice the white onions. Don’t forget to leave the garlic cloves in their skins as they roast; this protects them while lending a rich flavor to your soup.
Step 3: Season the Veggies
Transfer all your chopped vegetables and garlic to a large baking tray. Drizzle with olive oil, then sprinkle salt, cumin, ground coriander, turmeric, and black pepper over the top. Toss everything thoroughly until the veggies are evenly coated in oil and spices, ensuring maximum flavor development.
Step 4: Roast the Vegetables
Place the baking tray in the preheated oven and roast the vegetables for 25-30 minutes. Halfway through, stir the mixture to promote even browning. You’re looking for a light char and fork-tender texture, which will enhance the overall depth of your Roasted Vegetable Soup.
Step 5: Prepare for Blending
Once the vegetables are beautifully roasted and aromatic, remove them from the oven. Carefully squeeze the soft garlic cloves out of their skins directly into a large pot. This adds a sweet, mellow garlic flavor that enriches the soup.
Step 6: Deglaze the Baking Tray
With the roasted veggies in the pot, pour a splash of boiling water onto the baking tray to scrape up all those delicious browned bits stuck to the bottom. This deglazing step not only boosts flavor but also ensures nothing goes to waste in your Roasted Vegetable Soup.
Step 7: Add Vegetable Stock
Pour in enough vegetable stock to cover the roasted veggies, then cover the pot. Bring the mixture to a gentle simmer over medium heat for about 15 minutes, allowing all the flavors to meld together beautifully. This step creates a rich and hearty base for your soup.
Step 8: Blend Until Smooth
Once simmered, blend the contents using a hand blender until the soup is smooth and creamy. You can adjust the thickness by gradually adding more stock if desired. This will ensure your Roasted Vegetable Soup reaches the perfect velvety consistency without being too thin.
Step 9: Adjust Seasoning
Take a moment to taste your delicious Roasted Vegetable Soup and adjust the seasoning as necessary. Add a pinch more salt, a dash of pepper, or additional spices to suit your palate. This final touch makes it uniquely yours and brings out the best in the flavors.

Roasted Vegetable Soup Variations
Feel free to personalize your Roasted Vegetable Soup to match your taste buds and pantry staples!
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Dairy-Free: This recipe is already dairy-free, but try adding a swirl of coconut cream before serving for a rich touch.
A splash of coconut cream will elevate the creaminess, adding a hint of tropical flavor to each bowl. -
Seasonal Veggie Swap: Use seasonal vegetables like zucchini or cauliflower for a different twist.
Not only does this add variety, but it also allows you to showcase whatever is fresh and vibrant at the market. -
Protein Boost: Add lentils or chickpeas to turn this soup into a heartier meal packed with protein.
The legumes will soak up the robust flavors while giving you that satisfying texture that fills you up. -
Herb Infusion: Incorporate fresh herbs like basil or thyme during the blending process for an aromatic lift.
A handful of fresh herbs will enhance the flavor profile and add a burst of freshness that brightens each spoonful. -
Spicy Kick: For those who crave heat, toss in red pepper flakes or a splash of hot sauce.
This zing is perfect for those chilly evenings when you want a little extra warmth and depth in your soup. -
Different Sweetness: Consider swapping the sweet potato for parsnips or butternut squash for subtle, sweet flavor variations.
Each root vegetable brings its unique charm, making your soup a delightful exploration of tastes. -
Smoky Flavor: Add smoked paprika instead of cumin for a deeper, smoky essence.
The smoky undertone will create a comforting, cozy feel, making this a perfect dish for gatherings.
For those looking for complementary dishes, consider pairing your soup with Garlic Herb Roasted Potatoes or enjoy it with a slice of crusty bread or a cozy dip into a bowl of Creamy Reuben Soup. Dive into your creative culinary journey with these variations!
Make Ahead Options
These Roasted Vegetable Soup preparations are perfect for busy weeknights, saving you valuable time without sacrificing flavor! You can roast the vegetables up to 24 hours in advance. Simply roast them as per the recipe, let them cool completely, and store them in an airtight container in the refrigerator. This will maintain their delicious flavors and texture. When it’s time to enjoy your soup, simply heat the roasted vegetables in a pot, add the vegetable stock, and simmer for about 15 minutes. Blend until smooth, adjusting with additional stock if necessary. With these make ahead options, you’ll have a creamy, comforting bowl of Roasted Vegetable Soup ready in no time!
Tips for the Best Roasted Vegetable Soup
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Even Dicing: Ensure root vegetables are diced small for uniform cooking; larger pieces may cook unevenly.
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Don’t Skip Roasting: Roasting the veggies is key for developing deep flavors; this step transforms the taste into something extraordinary.
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Blend Gradually: Control the soup’s thickness by gradually adding stock when blending, ensuring the perfect creamy texture without being too thin.
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Use a Dark Tray: Opt for a dark baking tray to enhance caramelization, yielding deeper flavors in your Roasted Vegetable Soup.
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Taste Before Serving: Always sample your soup before serving; this final taste check lets you adjust seasoning to your preference.
What to Serve with Roasted Vegetable Soup
Creating the perfect meal is a delightful experience, especially when you have a comforting bowl of savory soup at the center of the table.
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Crusty Bread: The ideal partner for dipping and sopping up every bit of the rich soup while enhancing your meal’s overall cozy vibe.
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Garlic Herb Roasted Potatoes: Their crispy exterior and fluffy interior introduce a satisfying contrasting texture, complementing the silky soup beautifully.
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Mixed Green Salad: A fresh, light salad with a tangy vinaigrette enhances the heartiness of the soup, offering a refreshing balance.
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Grilled Cheese Sandwich: Choose a vegan cheese if preferred; this classic pairing provides a delicious, gooey contrast to the warm, flavorful soup.
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Quinoa Salad: Packed with protein and flavor, a quinoa salad brings added nutrition and texture, making your meal even more wholesome.
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Roasted Chickpeas: Seasoned with spices for crunch, these provide a fun bite that pairs wonderfully with the smooth soup and adds extra protein.
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Apple Crisp: Finish off your meal with this comforting dessert that offers sweet warmth, a perfect way to enjoy the season’s flavors together.
How to Store and Freeze Roasted Vegetable Soup
Fridge: Enjoy your Roasted Vegetable Soup fresh! It can be stored in an airtight container in the fridge for up to 3 days.
Freezer: For longer storage, cool the soup completely, then freeze it in airtight containers or freezer bags for up to 3 months. Just remember to leave some space for expansion!
Reheating: Thaw overnight in the fridge before reheating on the stove over low heat, stirring occasionally. You can also add a splash of vegetable stock to adjust the consistency if needed.
Make-Ahead: This soup develops even more flavor when stored, making it a fantastic option to prepare in advance for busy days or unexpected guests.

Roasted Vegetable Soup Recipe FAQs
What’s the best way to select ripe vegetables for this soup?
Absolutely! When choosing vegetables, look for those that are firm and free from blemishes. Sweet potatoes should have smooth skins without dark spots, while carrots should feel crisp and vibrant. Red peppers should be bright and shiny, and avoid any with wrinkled skin. This ensures your Roasted Vegetable Soup has the best flavor profile!
How long can I store the Roasted Vegetable Soup in the fridge?
Your delicious Roasted Vegetable Soup can be stored in an airtight container for up to 3 days in the fridge. Make sure to let it cool completely before transferring it to prevent condensation, which can lead to unwanted moisture and affect the soup’s texture.
Can I freeze Roasted Vegetable Soup? If so, how?
Yes, you can! To freeze your soup, let it cool completely and then pour it into airtight containers or freezer bags. Leave some space at the top for expansion, as liquids can expand when frozen. Your soup will maintain its quality for up to 3 months in the freezer. When ready to enjoy, thaw it overnight in the fridge and reheat on the stove over low heat, stirring occasionally. Add a splash of vegetable stock if it’s too thick!
What if my soup is too thick after blending?
Very! If your Roasted Vegetable Soup turns out too thick, simply add more vegetable stock or water a little at a time until you reach your desired consistency. Blend well after each addition to fully incorporate the liquid. Remember, it’s easier to thin out gradually, so take it slow!
Are there any dietary considerations I should be aware of?
Absolutely! This Roasted Vegetable Soup is both vegan and gluten-free, making it a great option for various dietary preferences. However, if cooking for pets, be cautious with ingredients like onion and garlic, as they can be harmful to them. Always consult with a veterinarian if you’re unsure about any specific ingredients.

Cozy Up with Creamy Roasted Vegetable Soup Recipe
Ingredients
Equipment
Method
- Preheat your oven to 200°C (390°F).
- Wash and chop your sweet potatoes, carrots, and parsnips into small chunks. Cut red peppers into larger pieces and slice white onions. Leave garlic cloves in their skins.
- Transfer chopped vegetables and garlic to a baking tray. Drizzle with olive oil and sprinkle with salt, cumin, ground coriander, turmeric, and black pepper. Toss until evenly coated.
- Roast the vegetables for 25-30 minutes, stirring halfway for even browning.
- Remove roasted vegetables from the oven. Squeeze soft garlic cloves into a large pot.
- Deglaze the baking tray by pouring a splash of boiling water to scrape up browned bits.
- Add enough vegetable stock to cover the roasted veggies, cover the pot, and simmer for 15 minutes.
- Blend the contents until smooth and creamy using a hand blender. Adjust thickness with more stock if desired.
- Taste and adjust seasoning as necessary.

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