On a sun-drenched afternoon, I stumbled upon a delightful idea in my kitchen: a Strawberry Pecan Poppy Seed Chicken Salad that would awaken my senses and banish the thought of another boring meal. With just 10 minutes to spare, this quick-prep salad transformed leftover rotisserie chicken into a vibrant dish brimming with the sweetness of strawberries, the crunch of pecans, and the quirky twist of poppy seeds. Perfect for summer dining, it’s not only a joy to make but also a healthy option that keeps those fast-food cravings at bay. Friends, this salad is a celebration of flavors that you’ll want to share with everyone! Ready to dive into a bowl of refreshing goodness?
Why is this chicken salad so special?
Quick prep means you can whip up this Strawberry Poppy Seed Pecan Chicken Salad in just 10 minutes, making it perfect for busy summer days. Vibrant flavors combine sweet strawberries with crunchy pecans, creating a satisfying dish that surprises and delights. Versatile ingredients allow you to use leftover rotisserie chicken and swap in your favorite nuts or fruits, like grapes or apples. Health-conscious option: It’s full of protein and can be made gluten-free with a simple mayo switch. Whether served over greens or tucked into a wrap, this salad is sure to impress, just like my Garlic Parmesan Chicken Pasta delivers a creamy satisfaction!
Strawberry Poppy Seed Pecan Chicken Salad Ingredients
For the Chicken Base
• Shredded Chicken – Main protein source; use rotisserie chicken for a quick prep!
• Celery (2 stalks) – Adds a crisp texture; swap with cucumber for a refreshing twist.
• Green Onion (1) – Offers a mild flavor; red onion can be used for extra zing.
For the Flavor Bites
• Strawberries (5-6 large) – Sweet bursts and vibrant color; try raspberries for a different taste.
• Chopped Pecans (⅓ c) – Brings a delightful crunch; substitute with sunflower seeds for a nut-free option.
• Mayonnaise (¼ c) – Acts as a creamy base; opt for Greek yogurt for a lighter, healthy choice.
• Plain Greek Yogurt (2 T) – Adds richness and tang; skip for a purely mayo-based dressing.
• Dijon Mustard (1 tsp) – Provides depth and tang; yellow mustard works as a substitute if needed.
For the Finishing Touches
• Lemon Juice (1 tsp) – Enhances freshness; lime juice can work beautifully as well.
• Poppy Seeds (1 T) – Adds visual appeal and a nutty flavor; omit if desired but it’s a fun touch!
• Pepper (½ tsp) – Adds flavor; adjust according to your taste preference.
• Salt – Season to taste; use sea salt for a subtle difference in flavor.
This Strawberry Poppy Seed Pecan Chicken Salad will not only wow your taste buds but is also a breeze to prepare in the summer heat!
Step‑by‑Step Instructions for Strawberry Poppy Seed Pecan Chicken Salad
Step 1: Prepare the Fresh Ingredients
Start by washing and chopping the celery, green onion, and strawberries. Dice the celery into small, even pieces and finely slice the green onion. For the strawberries, remove the stems and cut them into quarters. This vibrant mix of fresh ingredients will create a lovely base for your Strawberry Poppy Seed Pecan Chicken Salad.
Step 2: Combine the Chicken and Base Ingredients
In a large mixing bowl, combine the shredded rotisserie chicken, chopped celery, sliced green onion, and chopped pecans. Add in the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, and poppy seeds. Mix everything together with a spatula until the chicken is well-coated in the creamy dressing and evenly distributed throughout the salad.
Step 3: Season and Mix for Flavor
Sprinkle in the pepper and season with salt to taste, then mix well again to incorporate the flavors into your Strawberry Poppy Seed Pecan Chicken Salad. Taste and adjust seasoning if needed, ensuring a balance of flavors that complements the sweetness of the strawberries and the crunch of the pecans.
Step 4: Fold in the Strawberries
Gently fold in the diced strawberries, being careful not to crush them. Alternatively, you can reserve the strawberries to add just before serving, which prevents the color from bleeding into your salad and keeps each bite fresh and vibrant. This step ensures that every spoonful is a delightful explosion of flavor.
Step 5: Chill Before Serving
For the best flavor, let your salad chill in the refrigerator for 10 to 20 minutes. This allows the flavors to meld together beautifully, making your Strawberry Poppy Seed Pecan Chicken Salad even more enjoyable. While it chills, you can set the table or prepare any additional items to serve alongside this refreshing dish.
Step 6: Serve and Enjoy
After chilling, give the salad another gentle stir and serve it over a bed of mixed greens or as a flavorful filling in wraps. Each bite will offer a fantastic mix of textures and flavors, making this dish a delightful centerpiece for your summer meals.
What to Serve with Strawberry Poppy Seed Pecan Chicken Salad
Elevate your dining experience with delightful accompaniments that will complement this vibrant salad beautifully.
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Creamy Avocado Toast: The rich, creamy texture of avocado on toasted bread adds a savory contrast that balances the sweetness of the salad. A sprinkle of red pepper flakes can elevate the flavors even further.
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Mixed Green Salad: A light side of mixed greens dressed simply with balsamic vinaigrette brings freshness and acidity, enhancing the bright notes of strawberries in the chicken salad. This duo is perfect for a summer meal.
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Crusty Baguette: Serve slices of warm, crusty baguette on the side to soak up every bit of the creamy dressing left behind. The crisp edges and soft interior provide a heartwarming touch that rounds out your meal.
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Cold Fruit Soup: A chilled fruit soup made from blended seasonal fruits can beautifully follow the salad, adding more fruity notes while refreshing your palate. Pair it with herbs like mint for an herbaceous twist.
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Crispy Sweet Potato Fries: The sweetness of baked sweet potato fries contrasts delightfully with the salad’s crunch and creaminess, creating a satisfying texture play on your plate.
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Lemonade or Iced Tea: Cool beverages like fresh lemonade or iced tea with a mint garnish will keep the meal light and refreshing, perfect for sunny days. A hint of citrus in the drink mirrors the lemon juice in the salad, creating a harmonious pairing.
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Cheesecake Bites: For a sweet ending, serve mini cheesecakes topped with fresh berries. Their creamy, rich texture will provide an indulgent finish, making your meal unforgettable.
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Sparkling Water with Citrus: A glass of sparkling water infused with slices of lemon or lime enhances the meal with a refreshing zest. It complements the flavors of the salad while cleansing your palate.
These delightful pairings are sure to make your Strawberry Poppy Seed Pecan Chicken Salad shine even brighter!
Expert Tips for Strawberry Poppy Seed Pecan Chicken Salad
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Chill for Best Taste: Allow the salad to chill for at least 10 minutes before serving. This enhances the flavor by letting the ingredients meld nicely.
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Add Strawberries Last: If you’re prepping ahead, reserve the strawberries until just before serving to keep their vibrant color and fresh texture.
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Adjust Creaminess: Depending on your preferences, feel free to adjust the quantities of mayonnaise and Greek yogurt in the Strawberry Poppy Seed Pecan Chicken Salad to achieve your desired texture.
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Use Fresh Ingredients: Always opt for fresh strawberries and crunchy pecans. This will not only elevate flavor but also provide a delightful crunch in every bite.
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Season to Taste: Don’t forget to taste as you go! Adjust salt and pepper to ensure your salad is perfectly seasoned before serving.
How to Store and Freeze Strawberry Poppy Seed Pecan Chicken Salad
Fridge: Store leftovers in an airtight container for up to 3-5 days to maintain freshness and flavor.
Freezer: It’s best not to freeze this salad. Freezing can alter the texture of the strawberries and the creaminess of the dressing.
Reheating: If you prefer it heated, try warming the chicken separately before mixing it in with fresh ingredients, as the salad is best enjoyed cold.
Serving Tips: To keep your Strawberry Poppy Seed Pecan Chicken Salad vibrant, add fresh strawberries just before serving, especially if it’s been stored.
Make Ahead Options
These Strawberry Poppy Seed Pecan Chicken Salad ingredients are perfect for meal prep, allowing you to save time on busy weekdays! You can chop the celery, green onion, and strawberries up to 24 hours in advance, storing them in airtight containers in the refrigerator. The shredded chicken and pecans can also be combined with the mayonnaise, Greek yogurt, mustard, lemon juice, poppy seeds, salt, and pepper up to 3 days ahead. To maintain freshness and prevent browning, fold in the strawberries just before serving. When you’re ready to enjoy this delicious salad, simply mix everything together and serve it over fresh greens or in a wrap for a quick, satisfying meal.
Strawberry Poppy Seed Pecan Chicken Salad Variations
Feel free to explore these delightful twists that will elevate your Strawberry Poppy Seed Pecan Chicken Salad into new territory of flavor and texture!
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Vegetarian Twist: Replace chicken with chickpeas for a protein-packed vegetarian option. This not only adds a creamy texture but also a nutritious punch that keeps every forkful satisfying.
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Nut-Free Crunch: Swap chopped pecans for sunflower seeds to keep it nut-free. You’ll still enjoy that fantastic crunch without worrying about allergic reactions!
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Berry Delight: Experiment with different berries by substituting strawberries with blueberries or raspberries. The sweetness of these berries adds a unique twist to every bite while maintaining that refreshing summer vibe.
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Creamy Avocado: Add diced avocado for a creamy richness that’s hard to resist. It not only enhances the flavor but also provides healthy fats, making the salad even more nourishing.
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Fruit Fusion: Include chopped apples or grapes for a sweet and crunchy surprise. Their natural sweetness pairs beautifully with the savory elements and can turn the salad into a fun, unexpected treat!
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Sassy Spice: Sprinkle in a pinch of cayenne or jalapeño slices for an extra kick. This spicy addition adds warmth and excitement, perfect for those who love a little heat.
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Herbaceous Freshness: Toss in some fresh herbs like basil or mint for a burst of freshness. Their aromatic notes elevate the entire salad, making each mouthful feel revitalizing!
If you’re looking for a creamy delight, consider trying this salad in a wrap or alongside some mixed greens, just like in my Greek Chicken Meatballs for a delicious combination! The world of flavors is waiting for you to explore!
Strawberry Poppy Seed Pecan Chicken Salad Recipe FAQs
How should I select ripe strawberries for the salad?
Absolutely! When choosing strawberries, look for berries that are bright red, plump, and firm with a vibrant green crown. Avoid any with dull color or dark spots all over, as these may indicate overripeness.
How long can I store the Strawberry Poppy Seed Pecan Chicken Salad in the fridge?
You can store this salad in an airtight container in the refrigerator for up to 3-5 days. Keeping it well-sealed helps maintain its freshness and flavor. Remember that the strawberries may lose their texture over time, so it’s best enjoyed sooner rather than later!
Can I freeze the Strawberry Poppy Seed Pecan Chicken Salad?
It’s best not to freeze this salad. Freezing can significantly alter the texture of the strawberries and make the dressing watery once thawed. If you’re looking to prep ahead, simply store the chicken mixture and add fresh strawberries just before serving to retain that delightful crunch.
What should I do if the salad seems too dry?
If you find your Strawberry Poppy Seed Pecan Chicken Salad appears dry, don’t worry! I recommend mixing in a little extra mayonnaise or Greek yogurt to reach your desired creaminess. Just stir gently until everything is well coated, and it will be back to its luscious state in no time!
Is this salad suitable for gluten-free diets?
Very! To make the Strawberry Poppy Seed Pecan Chicken Salad gluten-free, simply ensure you use a gluten-free mayonnaise. Always check the label to confirm that all ingredients align with your dietary needs. Enjoy without a worry!
Can I add different nuts or fruits to the salad?
The more the merrier! You can absolutely customize the salad by incorporating different nuts like sliced almonds or sunflower seeds for extra crunch. For fruit variations, consider chopped grapes or apples, which will add an exciting sweetness and texture to your dish!
Strawberry Poppy Seed Pecan Chicken Salad for Summer Bliss
Ingredients
Equipment
Method
- Start by washing and chopping the celery, green onion, and strawberries. Dice the celery into small, even pieces and finely slice the green onion. Remove the stems of the strawberries and cut them into quarters.
- In a large mixing bowl, combine the shredded rotisserie chicken, chopped celery, sliced green onion, and chopped pecans. Add in the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, and poppy seeds. Mix everything together with a spatula until well-coated.
- Sprinkle in the pepper and season with salt to taste, then mix well again to incorporate the flavors. Taste and adjust seasoning if needed.
- Gently fold in the diced strawberries, being careful not to crush them. Alternatively, reserve the strawberries to add just before serving.
- For the best flavor, let your salad chill in the refrigerator for 10 to 20 minutes before serving.
- After chilling, give the salad another gentle stir and serve it over mixed greens or as a filling in wraps.
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