As the leaves turn amber and the air fills with crispness, I find myself craving dishes that celebrate fall’s harvest. One of my favorites is Maple Dijon Roasted Carrots and Apples—a delightful combination that brings together the sweetness of caramelized veggies and the tangy kick of mustard. This vegan side dish not only showcases seasonal flavors but is also incredibly quick to prepare, making it a go-to recipe whether I’m hosting a gathering or just enjoying a cozy weeknight dinner. Imagine the vibrant colors and enticing aroma wafting from your oven, creating a warm and inviting atmosphere! Ready to dive into this comforting dish that’s sure to impress your family and friends? Let’s get cooking!

Why Are Maple Dijon Roasted Carrots Irresistible?
Flavor Fusion: The sweet and tangy combination of maple syrup and Dijon mustard creates a taste explosion that dances on your palate.
Quick Prep Time: You can whip this dish up in under 30 minutes, making it perfect for busy weeknights or last-minute gatherings.
Seasonal Delight: This recipe celebrates fall’s best ingredients, ensuring your meals feel cozy and festive. Pair it as a side with roasted meats or even a Vegan Fall Harvest Salad for a complete meal.
Versatile Serving: Enjoy it warm or at room temperature—this dish is just as delightful as part of a picnic as it is on your dinner table.
Eye-Catching Presentation: With its vibrant colors, it’s bound to impress your guests and make any meal feel special. Don’t forget to check out the Roasted Beets and Carrots Salad for another stunning side option!
Maple Dijon Roasted Carrots and Apples Ingredients
For the Roasted Mixture
- Carrots – Choose about 1 pound of large carrots for natural sweetness and vibrant color, sliced diagonally for even roasting.
- Apples – Select firm varieties like Honeycrisp or Granny Smith to add sweetness and maintain texture while roasting.
- Onion – Dice into ½” pieces to enhance the flavor depth of the dish.
- Garlic – Use 5 cloves for a robust taste or substitute with 1 teaspoon of garlic powder for convenience.
For the Glaze
- Olive Oil – Helps in roasting and flavor infusion, but can be substituted with aquafaba for an oil-free version.
- Maple Syrup – Adds natural sweetness and assists with achieving that beautiful caramelization.
- Stone Ground Dijon Mustard – Provides a tangy depth that perfectly complements the sweetness of the carrots and apples.
- Salt & Black Pepper – Season to taste for a balanced flavor profile.
- Thyme – This earthy herb adds freshness, enhancing the natural sweetness of the vegetables.
Feel free to enjoy these Maple Dijon Roasted Carrots and Apples as a warm side dish or let them cool to be part of a stunning fall salad!
Step‑by‑Step Instructions for Maple Dijon Roasted Carrots and Apples
Step 1: Prep Ingredients
Start by prepping your veggies and fruits for the Maple Dijon Roasted Carrots and Apples. Core the apples and chop them into ½” cubes, ensuring they’re firm like Honeycrisp or Granny Smith. Meanwhile, peel and slice the carrots diagonally into ¼” thick pieces. Dice your onion into ½” pieces and finely chop five cloves of garlic. This combination will create a delightful mix of flavors when roasted.
Step 2: Make Glaze
In a large mixing bowl, whisk together olive oil, maple syrup, stone ground Dijon mustard, salt, black pepper, and thyme until the mixture is well combined. The glaze should have a smooth consistency and a harmonious blend of sweet and tangy flavors. This glaze is essential for enhancing the natural sweetness of the carrots and apples during roasting, so make sure to mix it thoroughly.
Step 3: Combine
Once your glaze is ready, add the chopped carrots, apple cubes, diced onion, and garlic to the bowl. Toss everything together gently, ensuring that each piece is well coated with the beautiful maple-Dijon glaze. This step is crucial for infusing the flavors throughout the vegetables, setting the stage for a delicious roasted dish that is visually appealing and aromatic.
Step 4: Roast
Preheat your oven to 425°F (220°C). Spread the coated mixture in a single layer on a metal sheet pan, ensuring not to overcrowd the vegetables. Roast in the preheated oven for 15 minutes, then carefully flip the mixture to ensure even cooking. Continue roasting for an additional 10-15 minutes until the carrots and apples are tender and caramelized, with a delightful golden-brown color.
Step 5: Serve
Once your Maple Dijon Roasted Carrots and Apples are perfectly roasted, remove them from the oven and let them cool for a moment. Serve warm as a delightful side dish to complement any meal, or store leftovers in an airtight container for up to 3 days in the fridge. These flavors blend beautifully, providing a cozy and comforting addition to your dining experience.

What to Serve with Maple Dijon Roasted Carrots and Apples
Picture a delightful fall feast filled with vibrant colors and comforting aromas that warm the soul.
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Crispy Brussels Sprouts: The slight bitterness of roasted Brussels sprouts contrasts beautifully with the sweetness of the carrots and apples, enhancing the dish’s overall flavor profile.
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Herbed Quinoa: This light, fluffy grain adds a nutty texture and makes for a nutritious base, soaking up the delightful glaze and offering a complete meal.
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Creamy Mashed Potatoes: Rich and buttery, mashed potatoes create a comforting companion to the roasted vegetables, perfect for a cozy family dinner.
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Warm Multigrain Bread: A rustic loaf provides a hearty, chewy contrast, ideal for sopping up any leftover juices from this vibrant side dish.
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Vegan Fall Harvest Salad: A mix of spinach, roasted chickpeas, and seasonal fruits will create a vibrant, nutritious experience alongside the Maple Dijon Roasted Carrots and Apples.
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Sparkling Apple Cider: This refreshing drink with its bubbly sweetness mirrors the flavors of the dish, making it a festive pairing that enhances the dining experience.
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Maple Pecan Tart: For dessert, this decadent treat with a warm maple flavor echoes the dish’s notes while offering a sweet finish that lingers on the palate.
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Charcuterie Board: A savory selection of cheeses, nuts, and fall fruits creates a delightful contrast to the sweet and tangy attributes of your roasted dish, enhancing the meal’s variety.
Make Ahead Options
Preparing Maple Dijon Roasted Carrots and Apples ahead of time is a fantastic way to save time during busy weeknights or festive gatherings! You can chop the carrots and apples, and prepare the glaze up to 24 hours in advance, storing them separately in airtight containers in the refrigerator. To maintain freshness and prevent browning of the apples, consider adding a splash of lemon juice to the apple mixture after chopping. When you’re ready to enjoy, simply combine the prepped ingredients, spread them on a baking sheet, and roast as directed—this ensures your dish is just as delicious as if it were made fresh! Enjoy the delightful flavors with minimal last-minute effort!
Expert Tips for Maple Dijon Roasted Carrots and Apples
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Oven Temperature: Ensure your oven is preheated to 425°F. This is crucial for achieving the caramelized, tender texture that makes the Maple Dijon Roasted Carrots and Apples irresistible.
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Even Roasting: Use two sheet pans if necessary. Crowding the pan can steam the vegetables instead of roasting them, preventing that perfect crispiness.
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Vegetable Size: Cut carrots and apples into uniform sizes for even cooking. Irregular pieces will result in some getting overcooked while others remain crunchy.
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Timing Matters: Don’t rush flipping the mixture; let it roast long enough (15 minutes) before turning. This allows the natural sugars to caramelize and enhances flavor.
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Flavor Depth: Consider experimenting with additional herbs or spices like rosemary or sage for added depth. This can elevate your Maple Dijon Roasted Carrots and Apples to a whole new level!
Maple Dijon Roasted Carrots and Apples Variations
Feel free to let your creativity shine and customize these Maple Dijon Roasted Carrots and Apples for a personal touch!
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Oil-Free: Use aquafaba instead of olive oil for a lighter, oil-free glaze without sacrificing flavor.
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Brussels Sprouts Boost: Toss in some halved Brussels sprouts alongside the carrots for an added crunch and earthy flavor.
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Sweetness Adjustment: Feel free to tweak the maple syrup amount to suit your sweetness preference—more for a sweeter dish, less for a savory touch.
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Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the glaze for a mild heat that complements the sweet and tangy flavors beautifully.
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Herb Variety: Experiment with other herbs like rosemary or sage to introduce new aromatic nuances that will elevate the dish.
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Texture Variations: Swap out regular carrots for rainbow or purple carrots for a colorful presentation that’s both stunning and delicious.
If you’re in the mood for another comforting fall dish, consider pairing this with Garlic Herb Roasted Potatoes for a feast of flavors. Let each variation inspire your culinary journey, and enjoy the cozy vibes that come with every bite!
How to Store and Freeze Maple Dijon Roasted Carrots and Apples
Fridge: Store leftover Maple Dijon Roasted Carrots and Apples in an airtight container for up to 3 days. This keeps them fresh while preserving their delightful flavors.
Freezer: If you want to keep them longer, freeze in a single layer on a baking sheet until solid. Then transfer to a freezer bag for storage up to 3 months.
Reheating: For the best texture, reheat in a preheated oven or air fryer until warmed through, about 10-15 minutes at 350°F. Avoid microwaving, as it can make them soggy.
Airtight Tip: Ensure your containers are airtight to prevent freezer burn and keep the flavors intact, allowing you to enjoy this scrumptious dish even after freezing!

Maple Dijon Roasted Carrots and Apples Recipe FAQs
What type of carrots should I use for the best flavor?
Absolutely! For Maple Dijon Roasted Carrots and Apples, I recommend using large, fresh carrots. They should be vibrant in color and firm to the touch, avoiding any that show dark spots or softness. This ensures they roast beautifully and provide that natural sweetness we love.
How long can I store leftover roasted carrots and apples in the fridge?
Very good question! You can store leftover Maple Dijon Roasted Carrots and Apples in an airtight container in the fridge for up to 3 days. They will keep their flavors well; just be sure to reheat them gently to avoid any mushiness.
Can I freeze Maple Dijon Roasted Carrots and Apples? How?
Yes, indeed! To freeze your delicious roasted mixture, first let it cool completely. Then spread the cooled carrots and apples in a single layer on a baking sheet and place it in the freezer until solid. After a few hours, transfer them to an airtight freezer bag. They’ll keep well for up to 3 months! When you’re ready to enjoy, reheat them in a preheated oven or air fryer at 350°F for about 10-15 minutes until warm.
What should I do if my carrots and apples seem soggy after roasting?
Oh no! If you find your Maple Dijon Roasted Carrots and Apples are soggy, it’s likely they were overcrowded on the sheet pan or cooked at too low a temperature. For optimum results, ensure each piece has enough space on the pan and stick to the preheated 425°F; this will encourage caramelization and crispness.
Are there any dietary considerations with this recipe?
Yes! This recipe for Maple Dijon Roasted Carrots and Apples is both vegan and gluten-free, making it suitable for a broader range of dietary needs. However, if you’re concerned about allergies, especially with mustard, always check the label for possible allergens. Enjoy this dish knowing it’s a family-friendly choice!

Maple Dijon Roasted Carrots and Apples for a Cozy Fall Feast
Ingredients
Equipment
Method
- Start by prepping your veggies and fruits. Core apples and chop into ½” cubes, peel and slice the carrots diagonally into ¼” thick pieces, dice onion into ½” pieces, and finely chop garlic.
- In a large mixing bowl, whisk together olive oil, maple syrup, stone ground Dijon mustard, salt, black pepper, and thyme until well combined.
- Add the chopped carrots, apple cubes, diced onion, and garlic to the bowl. Toss gently to ensure each piece is well coated.
- Preheat your oven to 425°F (220°C). Spread the mixture in a single layer on a metal sheet pan. Roast for 15 minutes, then flip and roast for another 10-15 minutes until tender and caramelized.
- Remove from the oven, let cool slightly, and serve warm as a side dish.

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