As the leaves begin to turn and the air grows crisp, a comforting aroma fills my kitchen, transporting me straight to my favorite autumn memories. Enter the star of today’s recipe: Maple Dijon Roasted Carrots and Apples. Combining sweet, tangy, and savory elements, this vegan side dish not only brightens up any meal but also brings a delightful crunch that’s hard to resist. With minimal prep time and a small ingredient list, it’s a quick triumph for busy weeknights and festive gatherings alike. Imagine biting into those perfectly caramelized carrots and juicy apples, each mouthful echoing the warmth of the season. Are you ready to embark on this flavorful journey that promises to elevate your dining table? Let’s dive into the recipe!

Why are Maple Dijon Roasted Carrots Special?
Deliciously Balanced: This dish expertly combines sweetness from maple syrup and apples with savory notes from onions and garlic, creating a mouthwatering medley.
Effortless Preparation: With just one bowl required, the prep time is minimal—perfect for busy hosts or weeknight dinners.
Seasonal Delight: Ideal for fall gatherings, these roasted carrots and apples bring a festive touch to any table, making them a hit among friends and family.
Versatile Serving Options: Whether paired with roasted meats or as a part of a hearty vegan bowl, they adapt to various meal types beautifully. Try serving alongside our Roasted Chickpeas Veggie Bowl for a complete experience!
Maple Dijon Roasted Carrots and Apples Ingredients
For the Roasting
- Carrots – The star of the dish, providing natural sweetness and crunch; feel free to mix in other root vegetables!
- Apples – Adds delightful sweetness and texture; Honeycrisp or Granny Smith work best for a flavorful punch.
- Onion – Enriches the dish with savory depth; shallots can offer a milder alternative if preferred.
- Garlic – Infuses a fragrant kick into the mix; if you’re short on time, garlic powder is a great substitute.
For the Glaze
- Olive Oil or Aquafaba – Use olive oil for a classic approach, while aquafaba lends a wonderful oil-free option that keeps flavors intact.
- Maple Syrup – This not only adds natural sweetness but enhances caramelization; adjust according to your taste for a sweeter dish.
- Stone Ground Dijon Mustard – A tangy contrast to the sweetness; you can swap it for another grainy mustard if necessary.
- Salt and Black Pepper – Essential for seasoning, enhancing the overall flavor; adjust to your liking as needed.
- Thyme – Contributes an earthy note that beautifully compliments the sweetness; rosemary works well if you want a different herbaceous flair.
Let’s get ready to bring the joy of fall flavors into our kitchens with these Maple Dijon Roasted Carrots and Apples! Enjoy this delightful harmony of tastes with every bite.
Step‑by‑Step Instructions for Maple Dijon Roasted Carrots and Apples
Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for achieving the crisp caramelization that makes these Maple Dijon Roasted Carrots and Apples so delicious. While the oven heats up, gather your ingredients and prep your vegetables, setting the stage for a seamless cooking experience.
Step 2: Prepare the Apples
Core and chop the apples into ½-inch cubes, aiming for uniformity to ensure even roasting. If you’re using firmer varieties like Honeycrisp or Granny Smith, you’ll notice their delightful crunch post-roasting. Set the apple cubes aside as you move on to preparing the carrots, ready to meld their flavors with the juicy apples.
Step 3: Slice the Carrots
Next, slice the carrots diagonally into ¼-inch thick pieces. This diagonal cut not only enhances the visual appeal but also promotes quicker cooking and caramelization. Once sliced, add these vibrant carrots to a large mixing bowl with the chopped apples, ensuring all the fresh ingredients are ready to be dressed in that tantalizing glaze.
Step 4: Dice the Onion and Garlic
Dice the onion finely and chop the garlic. These aromatic ingredients will add depth to your dish. The savory notes from the onion and garlic will complement the sweetness of the carrots and apples, creating a balanced flavor profile. Just imagine the delightful aroma that will fill your kitchen as everything begins to roast!
Step 5: Whisk the Glaze
In the same large bowl, whisk together olive oil (or aquafaba), maple syrup, stone ground Dijon mustard, salt, black pepper, and thyme until well blended. This glaze is key to transforming your Maple Dijon Roasted Carrots and Apples into a delectable dish, helping to bind all the lovely flavors together.
Step 6: Combine and Toss Ingredients
Add the chopped carrots, apples, diced onion, and garlic to your bowl with the glaze. Toss everything together until all the vegetables are evenly coated. This ensures that every bite will deliver a burst of flavor, beautifully harmonizing the sweet, savory, and tangy elements of the dish.
Step 7: Prepare for Roasting
Spread the mixture evenly across two metal baking sheets, making sure not to overcrowd them. Overcrowding can lead to steaming rather than roasting, so give each piece some space to caramelize. Place the sheets in the preheated oven, and get ready for the wonderful aromas that will soon fill your home.
Step 8: Roast the Vegetables
Roast the carrots and apples in the oven for 15 minutes. Once the timer goes off, carefully flip the mixture using a spatula to ensure even cooking and browning on both sides. This step is essential for achieving that caramelized texture and deepening the flavors as they roast.
Step 9: Finish Roasting
Continue roasting for an additional 10 to 15 minutes, checking for tenderness and caramelization. The vegetables should be fork-tender and beautifully browned when done. Keep an eye out for that golden glaze, which highlights the Maple Dijon Roasted Carrots and Apples’ perfect finish, adding to the enticing visual appeal of your dish.

Maple Dijon Roasted Carrots and Apples Variations
Feel free to mix and match these ideas to create your perfect version of Maple Dijon Roasted Carrots and Apples!
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Oil-Free: Use aquafaba instead of olive oil for a lighter version. This maintains the flavor while cutting down on calories.
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Additional Veggies: Add sweet potatoes or parsnips for an earthy twist that enhances the sweetness of the dish.
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Fruit Mix: Toss in some peeled and diced pears along with the apples for an exciting flavor combination that adds extra juiciness.
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Cider Boost: Drizzle a little apple cider or cider vinegar into the glaze for a sharper, bright taste that complements the sweetness beautifully.
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Spicy Kick: Incorporate red pepper flakes or a dash of cayenne pepper to add a delightful heat that balances the sweetness and tang.
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Herb Swap: Replace thyme with rosemary or even use sage for a different aromatic profile that pairs well with fall flavors.
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Serving Suggestions: Serve the roasted mixture over a bed of quinoa or spinach, making it a perfect base for a healthy salad. Pair it with Garlic Herb Roasted Potatoes for a cozy meal.
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Crunchy Topping: Top with toasted walnuts or pecans for a delicious crunch that takes the texture to a whole new level!
What to Serve with Maple Dijon Roasted Carrots and Apples
Elevate your cozy dinner gathering by pairing these roasted delights with dishes that enhance their sweet and savory charm.
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Creamy Mashed Potatoes: Their buttery texture complements the caramelized nature of the carrots and apples, creating a comforting feast.
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Herb-Crusted Chicken: This savory main dish contrasts beautifully with the sweetness of the roasted veggies, creating a well-rounded meal.
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Quinoa Salad: A fresh, nutty side that adds protein and vibrancy, perfectly balancing the rich flavors of the carrots and apples.
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Roasted Brussels Sprouts: The slightly bitter crunch of Brussels sprouts provides an excellent contrast to the sweetness of your side dish.
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Garlic Bread: Warm and crispy, garlic bread invites a delightful crunch to your meal, making it easy to soak up those luscious flavors.
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Apple Cider: This seasonal beverage mirrors the apple notes in the dish, offering a refreshing sip alongside the comforting flavors.
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Vegetable Stir-Fry: A colorful mix of seasonal veggies adds vibrant textures and flavors while complementing the sweetness of your roasted carrots and apples.
Storage Tips for Maple Dijon Roasted Carrots and Apples
Fridge: Store leftovers in an airtight container for up to 3 days. Ensure they are fully cooled before sealing to maintain freshness.
Freezer: For longer storage, freeze in a single layer on a baking sheet, then transfer to a freezer-safe container for up to 2 months.
Reheating: To reheat, spread the Maple Dijon Roasted Carrots and Apples on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through.
Flavor Preservation: If you have leftovers, consider adding a splash of fresh maple syrup or a sprinkle of thyme when reheating to brighten the flavors.
Make Ahead Options
These Maple Dijon Roasted Carrots and Apples are perfect for meal prep enthusiasts! You can chop the carrots and core the apples up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can prepare the mustard-maple glaze and refrigerate it so that when you’re ready to serve, you simply toss everything together and roast. To achieve the best flavor and texture, avoid combining the ingredients until you are ready to cook. Just before roasting, add the glaze, toss to coat, and pop them in the oven for a delightful side dish with minimal effort—just as delicious as when freshly made!
Expert Tips for Maple Dijon Roasted Carrots and Apples
Preheat Properly: Ensure your oven is fully preheated to 425°F (220°C) to achieve the best caramelization and browning on your Maple Dijon Roasted Carrots and Apples.
Don’t Overcrowd: Spread vegetables evenly on baking sheets. Overcrowding leads to steaming instead of roasting, compromising flavor.
Marinate for Flavor: For a deeper flavor, let the glaze-coated vegetables marinate for 30–60 minutes before roasting. This enhances the overall taste.
Regular Flipping: Flip the vegetables halfway through roasting to ensure even cooking and that coveted crispy texture on all sides.
Choose the Right Apples: Select firm apples like Honeycrisp or Granny Smith for this dish. Softer varieties may break down and lose their structure when roasted.

Maple Dijon Roasted Carrots and Apples Recipe FAQs
What apples are best for this recipe?
For this dish, I recommend using firm apples like Honeycrisp or Granny Smith. They provide a lovely crunch and maintain their shape during roasting. Avoid softer apples such as Gala, as they tend to break down and become mushy.
How should I store Maple Dijon Roasted Carrots and Apples?
Absolutely! Store any leftovers in an airtight container in the fridge for up to 3 days. Make sure the vegetables have cooled completely before sealing, as this helps preserve their texture and flavor.
Can I freeze this recipe?
Definitely! To freeze, spread your Maple Dijon Roasted Carrots and Apples in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe container or zip-top bag. You can store them in the freezer for up to 2 months. When you’re ready to enjoy them again, simply reheat in the oven for a delicious side!
What if my vegetables are too crowded on the baking sheet?
If your baking sheet is overcrowded, the vegetables may steam instead of roast, resulting in less caramelization. It’s best to spread them out evenly or divide them between two baking sheets. This will ensure each piece gets that ideal crispy texture.
Is this recipe suitable for someone with mustard allergies?
If you’re catering to someone with a mustard allergy, I recommend substituting the stone ground Dijon mustard with a mix of maple syrup and lemon juice for a tangy flavor without the mustard. This adjustment will still maintain some of the dish’s intended flavors while keeping it safe for those with dietary restrictions.

Maple Dijon Roasted Carrots and Apples for a Cozy Feast
Ingredients
Equipment
Method
- Preheat your oven to 425°F (220°C).
- Core and chop the apples into ½-inch cubes.
- Slice the carrots diagonally into ¼-inch thick pieces.
- Dice the onion finely and chop the garlic.
- In a large bowl, whisk together olive oil (or aquafaba), maple syrup, Dijon mustard, salt, black pepper, and thyme until well blended.
- Add the chopped carrots, apples, diced onion, and garlic to the bowl with the glaze and toss to coat evenly.
- Spread the mixture evenly across two baking sheets.
- Roast for 15 minutes, then flip the mixture using a spatula.
- Continue roasting for an additional 10 to 15 minutes until fork-tender and beautifully browned.

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