As I stirred the bubbling pot of One-Pot Spinach Tomato Pasta, the rich aroma filled my kitchen, transporting me to a cozy Italian trattoria. This quick and easy pasta dish has become my go-to for busy weeknights, effortlessly combining vibrant spinach and juicy tomatoes in a creamy embrace that’s both comforting and light. With just one pot, cleanup is a breeze, making it perfect whether I’m feeding my family or hosting a spontaneous gathering with friends. Plus, it’s so adaptable—I love adding whatever veggies are on hand! Curious to find out how to bring this delicious dish to your table? Let’s dive in!

Why You’ll Adore This Pasta Dish
Simplicity at Its Finest: With just a single pot, you can create this quick comfort dish in no time—perfect for busy weeknights when you need something delicious yet hassle-free.
Creamy, Flavor-Packed Sauce: The rich combination of heavy cream, garlic, and parmesan envelops the pasta and veggies, delivering a mouthwatering experience that will leave everyone asking for seconds.
Loaded with Vegetables: Fresh spinach and juicy tomatoes boost the nutritional value, making it both satisfying and wholesome—ideal for those looking to balance taste and health.
Versatile and Fun: Feel free to mix in your favorite vegetables or proteins, such as chicken or shrimp, to customize your meal—endless possibilities await!
Crowd-Pleaser: Whether it’s a family dinner or hosting friends, everyone will fall in love with this hearty yet light dish that’s bound to impress. Pair it with a light Caesar salad for an unbeatable combo or even alongside your favorite Healthy Cucumber Tomato for a refreshing side.
One-Pot Spinach Tomato Pasta Ingredients
For the Pasta
• Penne Pasta – A sturdy base that holds sauce beautifully; you can swap it with any medium pasta like rigatoni or fusilli for a different texture.
For the Sauce
• Sun-Dried Tomato Oil – Infuses a rich flavor into the dish; olive oil works as a straightforward substitute for sautéing.
• Chopped Onion – Adds a sweet depth that elevates the overall taste; don’t skip this ingredient!
• Minced Garlic – Essential for aromatic and flavorful undertones; fresh garlic enhances the dish’s depth.
• Sun-Dried Tomatoes – Delivers concentrated flavors; if you don’t have any on hand, this can be omitted.
• Tomato Paste – Thickens the sauce and heightens the tomato flavor; it’s crucial for a luscious texture.
• Chicken Stock – Provides a rich base for the sauce; opt for vegetable stock to keep it vegetarian-friendly.
• Heavy Whipping Cream – This is what gives the dish its creamy texture; use half-and-half for a lighter option.
For the Seasoning
• Black Pepper & Kosher Salt – Essential for balancing flavors; adjust to taste for the perfect seasoning.
• Red Chili Flakes – Adds a touch of heat; optional for those who like a little spice in their pasta.
For the Finish
• Fresh Spinach – Nutrient-rich and vibrant; stir it in just before serving to retain its bright color.
• Fresh Basil – Brings a fragrant aroma to the dish; it’s a welcomed addition that’s worth including if you have it.
• Parmesan Cheese – The finishing touch that adds creaminess and umami flavor; feel free to adjust the amount to your liking.
This One-Pot Spinach Tomato Pasta is a delightful culinary embrace, ready to nourish both body and soul!
Step‑by‑Step Instructions for One-Pot Spinach Tomato Pasta
Step 1: Heat the Oil
In a large pot, heat the sun-dried tomato oil over medium-high heat until shimmering. This should take about 1-2 minutes. The oil will begin to release its rich aroma, signaling it’s ready for the next ingredients. Prepare to add the chopped onion once the oil is heated.
Step 2: Sauté the Onions
Add the chopped onion to the pot and sauté it for about 3-4 minutes until it becomes translucent and slightly browned. Stir occasionally to ensure even cooking. The onions will develop a sweet, aromatic flavor that forms the backbone of your One-Pot Spinach Tomato Pasta.
Step 3: Add Garlic and Tomatoes
Stir in the minced garlic and sun-dried tomatoes, cooking for another 2-3 minutes until fragrant. Keep an eye on the garlic to prevent it from burning, as it can turn bitter. You’ll know it’s ready when the mixture is aromatic, creating a foundation of flavor for your sauce.
Step 4: Incorporate Tomato Paste
Next, stir in the tomato paste and cook for an additional 2 minutes, allowing it to deepen in color and flavor. You should see the paste begin to caramelize slightly on the bottom of the pot, enhancing the rich taste of your One-Pot Spinach Tomato Pasta.
Step 5: Deglaze with Chicken Stock
Gradually add the chicken stock to the pot, using a wooden spoon to scrape up any browned bits stuck to the bottom. This process not only adds extra flavor but also creates a luscious sauce. Bring the mixture to a gentle simmer after incorporating the stock.
Step 6: Mix in Heavy Cream and Season
Reduce the heat to medium and slowly mix in the heavy whipping cream. Season the sauce with black pepper, salt, and optional red chili flakes, adjusting to your desired spice level. The sauce should turn creamy and smooth, enveloping the rich flavors of the pasta dish.
Step 7: Cook the Penne Pasta
Add the penne pasta to the pot, making sure it is well submerged in the sauce. Lower the heat to medium-low and cook uncovered for about 10 minutes. Stir occasionally and cook until the pasta is about 75% cooked, absorbing the sauce and becoming tender.
Step 8: Stir in Spinach and Basil
Once the pasta is nearly done, fold in the fresh spinach and basil, allowing the spinach to wilt for about 2 minutes. The vibrant colors will intensify, and the aroma will fill your kitchen—setting the stage for your delicious One-Pot Spinach Tomato Pasta.
Step 9: Finish with Parmesan
Finally, sprinkle in the parmesan cheese, stirring until it melts into the creamy sauce. This will create a luscious, cheesy coating that completes the dish. Once the cheese is fully incorporated, serve your One-Pot Spinach Tomato Pasta warm, enjoying the rich flavors and comforting texture.

Expert Tips for One-Pot Spinach Tomato Pasta
Avoid Pasta Clumps: Ensure the penne pasta is submerged in the sauce while it cooks. Stir occasionally to prevent it from sticking together.
Perfect Creaminess: Allow the heavy cream to come to room temperature before adding it to the sauce. This helps prevent curdling for a smooth finish.
Flavor Development: Sauté the garlic and onion slowly and scrape the bottom of the pot to incorporate those deep, caramelized bits for a flavorful sauce.
Lighten Up: If you want a lighter version, use half-and-half instead of heavy whipping cream without sacrificing too much creaminess.
Adjust Spice Levels: Personalize the heat by adding more or fewer red chili flakes based on your preference for spice—feel free to skip them entirely!
What to Serve with One-Pot Spinach Tomato Pasta
Craving a complete and satisfying meal to complement your creamy pasta? Let’s explore some delightful pairings that will elevate your dining experience.
-
Garlic Bread: This classic side is perfect for soaking up the creamy sauce and brings a crunchy texture to the meal.
-
Caesar Salad: A light, crisp salad balances the richness of the pasta, with its tangy dressing and added crunch from croutons.
-
Roasted Vegetables: Seasonal veggies such as zucchini and bell peppers add a burst of color and flavor, enhancing the overall dish.
-
Pesto Bruschetta: Fresh bruschetta topped with creamy pesto makes for an inviting appetizer that perfectly complements the pasta.
-
Wine Pairing – Chianti: A medium-bodied Chianti brings out the flavors of the dish, making each bite a more flavorful experience.
-
Light Dessert – Tiramisu: This classic Italian dessert offers sweetness and creaminess, providing a delightful end to your meal.
Each of these pairings enhances the vibrant flavors of your One-Pot Spinach Tomato Pasta while adding a personal touch to your dining table.
One-Pot Spinach Tomato Pasta: Customization Options
Feel free to make this One-Pot Spinach Tomato Pasta your own by experimenting with these delightful variations!
-
Gluten-Free: Use gluten-free penne or any gluten-free pasta option for a delicious alternative that suits dietary needs.
-
Dairy-Free: Swap heavy cream with canned coconut milk or a dairy-free cream alternative to make it suitable for those avoiding dairy. This change adds a subtle sweetness that complements the flavors beautifully.
-
Extra Veggie Boost: Toss in any seasonal veggies such as bell peppers or zucchini for added nutrition and texture. Incorporating them not only enhances flavor but also makes the dish more colorful and vibrant.
-
Protein-Packed: Add grilled chicken, shrimp, or even chickpeas for a hearty meal. A little protein transforms this dish into a complete feast, very satisfying after a busy day.
-
Herb Infusion: Experiment with herbs such as thyme, oregano, or even a dash of lemon zest to add a refreshing twist. Fresh herbs bring an aromatic quality that elevates the dish from comforting to gourmet.
-
Spicy Kick: Increase the heat level by doubling the red chili flakes or adding a minced jalapeño to the mix. A little spice can invigorate the palate and make mealtime exciting!
-
Nutty Flare: Stir in some toasted pine nuts or walnuts before serving for a delightful crunch that complements the creamy sauce beautifully. This adds extra texture and a nutty flavor that many will love.
Feel inspired? Each of these variations invites you to create your own signature touch while enjoying this comforting pasta—much like pairing it with a light Caesar salad or a vibrant Healthy Cucumber Pasta to round out your meal!
Make Ahead Options
These One-Pot Spinach Tomato Pasta preparations are a lifesaver for busy weeknights! You can chop the onions, mince the garlic, and prepare the sun-dried tomatoes up to 24 hours in advance; simply refrigerate them in an airtight container to maintain freshness. The actual cooking can also be done up to 3 days ahead—just cool the pasta completely before transferring it to the fridge. To finish, reheat on the stovetop, adding a splash of chicken stock or cream to revive its creamy texture. This way, you’ll enjoy the same comforting flavors with less hassle on your busy evenings!
How to Store and Freeze One-Pot Spinach Tomato Pasta
Fridge: Store your One-Pot Spinach Tomato Pasta in an airtight container for up to 4 days. Its flavors will deepen after a day, making it even tastier!
Freezer: If you’d like to save it for later, freeze the pasta for up to 3 months. Be sure to use a freezer-safe airtight container or bag.
Reheating: When reheating, add a splash of chicken stock or water to help restore the creamy consistency. Gently warm it on the stove or in the microwave, stirring occasionally.
Make-Ahead: You can prepare this dish ahead of time, storing it in the fridge and simply warming it up when you’re ready to serve!

One-Pot Spinach Tomato Pasta Recipe FAQs
How do I choose ripe tomatoes for this dish?
Absolutely! Look for tomatoes that are firm but slightly soft to the touch, with a vibrant color and a sweet aroma. Avoid tomatoes with dark spots or wrinkled skin, as these can indicate overripeness or spoilage.
How should I store leftover One-Pot Spinach Tomato Pasta?
For sure! Store your pasta in an airtight container in the fridge for up to 4 days. The flavors improve after a day, giving you delightful leftovers to enjoy!
Can I freeze One-Pot Spinach Tomato Pasta?
Yes, you can! Place the pasta in a freezer-safe airtight container or bag; it will stay fresh for up to 3 months. To reheat, simply thaw overnight in the fridge and add a splash of chicken stock or water while warming.
What should I do if my pasta is too sticky?
Very easily! If your pasta ends up sticky, it could mean it wasn’t stirred enough during cooking or that it was cooked for too long. Next time, be sure to stir occasionally while it cooks and check for doneness a minute or two before the package instructions indicate.
Is this dish suitable for those with dairy allergies?
It’s important to note that this recipe contains heavy cream and parmesan cheese. If you’re looking for a dairy-free option, consider swapping these ingredients for coconut cream and nutritional yeast; both can provide that creamy texture and umami flavor without the dairy.
Can I use other vegetables in One-Pot Spinach Tomato Pasta?
Absolutely! I often make this dish with a mix of whatever veggies I have on hand. Broccoli, bell peppers, or zucchini can all be great additions. Just sauté them along with the onions to ensure they’re cooked through and tender by the time the pasta is ready.

One-Pot Spinach Tomato Pasta: Quick Comfort in Every Bite
Ingredients
Equipment
Method
- Heat the sun-dried tomato oil in a large pot over medium-high heat for 1-2 minutes until shimmering.
- Sauté the chopped onion for 3-4 minutes until translucent and slightly browned.
- Add minced garlic and sun-dried tomatoes, cooking for another 2-3 minutes until fragrant.
- Stir in the tomato paste and cook for 2 minutes, allowing it to caramelize slightly.
- Gradually add chicken stock, scraping up any browned bits from the bottom, and bring to a simmer.
- Reduce heat and mix in heavy whipping cream; season with black pepper, salt, and optional chili flakes.
- Add penne pasta to the pot and cook uncovered for about 10 minutes until 75% cooked.
- Fold in fresh spinach and basil, allowing spinach to wilt for about 2 minutes.
- Stir in parmesan cheese until melted into the sauce and serve warm.

Leave a Reply