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Authentic Jamaican Curry Chicken

Authentic Jamaican Curry Chicken for a Spicy Comfort Meal

Experience the vibrant flavors of Authentic Jamaican Curry Chicken, perfect for a comforting dinner filled with spices and warmth.
Prep Time 3 hours
Cook Time 30 minutes
Total Time 3 hours 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Jamaican
Calories: 450

Ingredients
  

For the Chicken
  • 1 kg Organic Chicken Skinless thighs and drumsticks are recommended.
  • 1 tbsp Browning Optional, for color.
For the Spice Mix
  • 2 tbsp Jamaican Green Seasoning Or all-purpose seasoning if unavailable.
  • 2 tbsp Jamaican Curry Powder Toast to enhance flavor.
  • 1 tbsp Sea Salt To taste.
  • 1 tsp Black Pepper To taste.
For the Sauce
  • 2 tbsp Olive Oil Can substitute with coconut oil.
  • 400 ml Coconut Milk Full-fat recommended for richness.
  • 500 ml Chicken Stock Low-sodium ideal.
For the Vegetables
  • 2 medium Russet Potatoes Diced, can substitute with sweet potatoes.
  • 2 medium Carrots Diced, can substitute with bell peppers.
  • 3 cloves Garlic Minced.
  • 1 inch Ginger Grated.
For the Heat
  • 1 medium Scotch Bonnet Peppers Adjust according to spice tolerance.
  • 1 tsp Allspice

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine chicken, browning, green seasoning, curry powder, sea salt, and smoked paprika. Cover and refrigerate for at least 3 hours or overnight.
  2. Heat a large skillet over medium heat with olive oil. Sear the marinated chicken for 3-4 minutes on each side until golden brown.
  3. Remove chicken and toast the Jamaican curry powder in the same skillet for 2-3 minutes, continuously stirring.
  4. Sauté minced garlic, grated ginger, and chopped scotch bonnet peppers in the skillet for 1-2 minutes. Then add diced carrots, coconut milk, and chicken stock. Bring to a gentle boil.
  5. Return browned chicken and diced potatoes to the skillet, cover, and simmer for 20-25 minutes to cook through and thicken the sauce.
  6. Serve over basmati or jasmine rice, garnished with chopped scallions or red pepper flakes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1600IUVitamin C: 12mgCalcium: 50mgIron: 3mg

Notes

Marinate chicken overnight for best flavor. Always toast curry powder before adding liquids to enhance the flavor profile.

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