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Bang Bang Salmon

Bang Bang Salmon: Quick, Sweet, and Spicy Dinner Delight

Experience the delightful Bang Bang Salmon, a quick, sweet, and spicy dish perfect for dinner.
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Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 1 minute
Total Time 15 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon skin-on or skinless
  • 2 tablespoons Olive oil or vegetable oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
For the Seasoning
  • 1 teaspoon Garlic powder or fresh garlic
  • 1 teaspoon Paprika smoked paprika is optional
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise or Greek yogurt
  • 1/4 cup Sweet chili sauce
  • 1 tablespoon Sriracha adjust for spice level
  • 1 tablespoon Honey
  • 1 tablespoon Lime juice
For Garnish
  • 2 tablespoons Green onions chopped

Equipment

  • Skillet
  • Mixing bowl
  • Spatula

Method
 

Cooking Steps
  1. Start by patting your salmon fillets dry and season both sides with salt, black pepper, garlic powder, and paprika.
  2. Heat the olive oil in a skillet over medium-high heat until shimmering.
  3. Place the seasoned salmon fillets in the skillet, cooking for 4-5 minutes, then flip and cook for an additional 2-3 minutes.
  4. Prepare the Bang Bang sauce by mixing mayonnaise, sweet chili sauce, sriracha, honey, and lime juice in a bowl until smooth.
  5. Once cooked, let the salmon rest for a minute before drizzling with Bang Bang sauce and garnishing with green onions.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 800mgSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For a perfect sear, ensure the salmon is dry before cooking, and adjust the spice level in the sauce to taste.

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