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–+ servings
BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps: Quick, Easy Flavor Explosion

Delight in BBQ Chicken Coleslaw Wraps, a quick and satisfying fusion of flavors perfect for lunch!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 2 cups cooked chicken breast, shredded Pulled pork or shredded tofu can substitute.
  • 1/2 cup BBQ sauce Look for a vegetarian-friendly option if needed.
For the Tortilla Wraps
  • 4 large flour tortillas Opt for gluten-free versions if needed.
For the Crunchy Slaw
  • 2 cups coleslaw mix Freshly shredded cabbage and carrots can be used.
  • 1/4 cup mayonnaise Use Greek yogurt for a healthier alternative.
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • salt and pepper to taste Essential for enhancing flavors.
Optional Additions
  • 1/4 cup chopped fresh cilantro Adds herby brightness.
  • 1/4 cup sliced green onions Provides aromatic flavor and appeal.

Equipment

  • Medium bowl
  • Sharp Knife
  • Skillet

Method
 

Step-by-Step Instructions for BBQ Chicken Coleslaw Wraps
  1. In a medium bowl, combine the shredded chicken with the BBQ sauce. Mix well and let it sit for 5 minutes.
  2. In another bowl, mix together coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper. Stir until combined.
  3. If desired, stir in cilantro and green onions into the slaw mixture for added freshness.
  4. Lay out a tortilla and place a portion of the BBQ chicken mixture and coleslaw in the center.
  5. Fold in the sides of the tortilla and roll tightly from the bottom edge up.
  6. Continue rolling the remaining tortillas and filling in the same manner.
  7. Cut each wrap in half diagonally for easier handling and serve.
  8. Serve immediately or wrap tightly in plastic wrap and refrigerate for up to 2 days.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Wrap tightly to prevent spillage. Store components separately if making ahead to maintain freshness.

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