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–+ servings
Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats for a Cozy Breakfast Treat

Enjoy a delicious, healthy breakfast with Cinnamon Roll Overnight Oats, perfect for busy mornings!
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Prep Time 10 minutes
Resting Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled Oats Can swap for quick oats for a softer bite.
  • 1 cup Milk Dairy or plant-based, almond milk is a great dairy-free option.
  • ½ cup Greek Yogurt Use vegan yogurt for a plant-based version.
  • 1 teaspoon Cinnamon Adjust to taste or substitute with pumpkin pie spice.
  • 2 tablespoons Maple Syrup or Honey Agave syrup can be used for a lower-calorie option.
  • 1 teaspoon Vanilla Extract Almond extract can be used for variation.
  • a pinch Salt Balances sweetness.
Toppings
  • ¼ cup Chopped Nuts Walnuts or pecans are perfect choices.
  • ¼ cup Raisins or Dried Fruit Substitute with fresh fruit like sliced bananas.
  • to taste Extra Maple Syrup Drizzle on top for added sweetness.

Equipment

  • mixing bowl or jar

Method
 

Preparation Steps
  1. In a medium-sized bowl or jar, combine rolled oats, milk, Greek yogurt, cinnamon, maple syrup, vanilla extract, and salt. Stir well until all ingredients are thoroughly blended.
  2. Cover the bowl or close the jar and refrigerate for at least 4 hours, preferably overnight.
  3. The next morning, stir the mixture well and adjust consistency with more milk if necessary.
  4. Top with your choice of chopped nuts, fresh fruits, or extra maple syrup before serving.
  5. Enjoy your oats straight from the jar or store for later consumption.

Nutrition

Serving: 1jarCalories: 320kcalCarbohydrates: 50gProtein: 11gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 125mgPotassium: 350mgFiber: 6gSugar: 12gVitamin A: 200IUCalcium: 150mgIron: 2mg

Notes

Store prepared oats in the refrigerator for up to 5 days, ensuring freshness and flavor.

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