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Coconut Mango Popsicles

Coconut Mango Popsicles: A Tropical Treat in 10 Minutes

Enjoy these Coconut Mango Popsicles, a healthy and refreshing dessert perfect for summer days.
Prep Time 10 minutes
Freezing Time 6 hours
Total Time 6 hours 10 minutes
Servings: 6 popsicles
Course: Desserts
Cuisine: Tropical
Calories: 80

Ingredients
  

Popsicle Base
  • 2 cups Frozen Mango Fresh mango can be used if available.
  • 1 cup Coconut Milk (cream only) Use only the top layer of canned coconut milk for best results; discard the liquid below.
  • 1 cup Almond Milk Any non-dairy milk can be used.
  • 1/4 cup Honey Maple syrup for a vegan option.
  • 2 tbsp Lime Juice
  • 1 tsp Vanilla Extract
  • 2 tbsp Cornstarch (optional) Mix with water to create a slurry before blending, if used.
Garnish (optional)
  • 1/4 cup Shredded Coconut Provides a crunchy texture for garnishing.

Equipment

  • blender
  • Popsicle Molds

Method
 

Preparation
  1. In a powerful blender, add the frozen mango, coconut cream, almond milk, honey, lime juice, and vanilla extract. If using cornstarch for extra creaminess, mix it with a little water to create a slurry before adding to the blender. Blend on high speed for about 30-60 seconds until smooth and creamy.
  2. Grab your popsicle molds and pour the mango-coconut mixture evenly into each cavity, leaving a little space at the top for expansion. Insert the popsicle sticks securely into the center of each mold.
  3. Place the filled molds in the freezer and freeze for at least 6 hours or overnight until solid.
  4. To serve, remove popsicles from molds. If stuck, run the outer molds under warm water for about 10 seconds. Optional: sprinkle shredded coconut over the popsicles and refreeze for 10 minutes.

Nutrition

Serving: 1popsicleCalories: 80kcalCarbohydrates: 15gProtein: 1gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gSodium: 5mgPotassium: 120mgFiber: 1gSugar: 10gVitamin A: 150IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days in the fridge or tightly sealed in bags for up to 6-8 months in the freezer. Wrap popsicles to prevent freezer burn.

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