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–+ servings
Mango & Pineapple Tropical Slushies

Cool Down with Mango & Pineapple Tropical Slushies

Refreshing Mango & Pineapple Tropical Slushies perfect for summer days, made without added sugars for a healthy treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slushie Base
  • 2 cups Frozen Diced Mango Substitute with fresh mango if not frozen.
  • 2 cups Frozen Diced Pineapple Fresh pineapple can be used, but texture may differ.
  • 1 cup Pineapple Juice Use freshly squeezed juice for a more natural taste.
For Garnishing
  • 4 Maraschino Cherries Used for garnish; skip for a healthier option.

Equipment

  • high-speed blender

Method
 

Step‑by‑Step Instructions
  1. Start by adding 2 cups of frozen diced mango and 2 cups of frozen diced pineapple into a high-speed blender. Pour in 1 cup of pineapple juice to help the blending process. Blend on high for about 30-45 seconds until you reach a smooth, creamy texture.
  2. Once blended, check the consistency of your slushies. If it's too thick, add extra pineapple juice, about 1-2 tablespoons at a time, and blend for another 10-15 seconds.
  3. Pour the slushie mixture into chilled glasses, filling each about three-quarters full. Garnish each drink with a maraschino cherry on top.
  4. Serve your delightful tropical slushies immediately for the best icy texture.

Nutrition

Serving: 1glassCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 25gVitamin A: 10IUVitamin C: 80mgCalcium: 2mgIron: 2mg

Notes

Use high-quality frozen fruit for best flavor. Chill glasses in advance for longer-lasting icy texture.

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