Go Back
+ servings
Butternut Squash Lasagna Soup with Kale & Mozzarella

Cozy Butternut Squash Lasagna Soup with Kale & Mozzarella Delight

This Butternut Squash Lasagna Soup with Kale & Mozzarella is a creamy, hearty twist on classic lasagna, perfect for autumn.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 400

Ingredients
  

For the Soup
  • 2 tablespoons olive oil or avocado oil
  • 1 medium sweet onion diced; yellow onion works as a substitute
  • 0.5 teaspoon red pepper flakes or use smoked paprika
  • 3 cloves garlic minced
  • 4 cups butternut squash diced
  • 1 tablespoon Italian seasoning or a mix of dried basil, oregano, and thyme
  • 6 cups vegetable broth or chicken broth
  • 1 piece parmesan rind optional
  • 1 cup mafalda pasta broken lasagna sheets or any small pasta can be used
  • 2 cups fresh kale chopped; spinach can be used as a substitute
  • 0.5 cup heavy cream or coconut cream for a dairy-free option
  • 1 tablespoon brown sugar or honey/maple syrup

Equipment

  • Large soup pot
  • Immersion Blender

Method
 

Step‑by‑Step Instructions
  1. In a large soup pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 diced sweet onion, a pinch of salt, and ½ teaspoon of red pepper flakes. Sauté for about 3 minutes until the onion is translucent and fragrant.
  2. Stir in 3 minced garlic cloves and cook for an additional 3 minutes, allowing the garlic to release its aromatic essence.
  3. Add 4 cups of diced butternut squash along with 1 tablespoon of Italian seasoning to the pot. Stir well and cook for about 5 minutes until the squash begins to caramelize.
  4. Pour in 6 cups of vegetable broth and add a parmesan rind, if using. Bring the mixture to a boil, then reduce to a simmer for about 10 minutes.
  5. Carefully remove the parmesan rind and use an immersion blender to puree half of the soup until smooth and creamy.
  6. Stir in 1 cup of broken mafalda pasta and allow to simmer for another 10 minutes.
  7. Turn off the heat and gently mix in 2 cups of chopped fresh kale, ½ cup of heavy cream, and 1 tablespoon of brown sugar.
  8. Ladle the soup into bowls and top each serving with shredded mozzarella cheese.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 40gProtein: 10gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 9000IUVitamin C: 30mgCalcium: 300mgIron: 3mg

Notes

Customize by swapping greens or pasta types to suit your preference. Perfect for cozy evenings or gatherings.

Tried this recipe?

Let us know how it was!