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–+ servings
Creamy Bean Soup

Cozy Up with Creamy Bean Soup for Ultimate Comfort

This Creamy Bean Soup is a hearty and satisfying dish perfect for chilly evenings, rich in flavor and nourishment.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 cup Dried White Beans Soaked for flavor
  • 12 ounces Sausage Use Italian or smoked
  • 1 medium Onion Diced, fresh preferred
  • 4 cloves Garlic Minced, fresh preferred
  • 2 stalks Celery Chopped finely
  • 2 medium Carrots Chopped
For the Broth
  • 4 cups Chicken or Vegetable Broth Low-sodium options preferred
For Creaminess
  • 0.5 cup Cream (or Coconut Milk) For a dairy-free option
For Seasoning
  • to taste Salt
  • to taste Pepper Freshly cracked preferred
  • 1 Bay Leaf Adjust dried herbs if used

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Dice onion, garlic, carrots, and celery. Sauté vegetables in a large pot with oil until tender.
  2. Add sausage and cook until browned.
  3. Add broth and beans, season with salt, pepper, and bay leaf. Bring to boil and then simmer for 30 minutes.
  4. Blend soup to desired creaminess and stir in cream or coconut milk.
  5. Ladle into bowls, garnish with herbs and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 400IUVitamin C: 10mgCalcium: 80mgIron: 3mg

Notes

Soup can be stored in the fridge for up to 5 days, or frozen for up to 3 months. Reheat gently to preserve creaminess.

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