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Bahama Mama Tropical Smoothie Copycat

Creamy Bahama Mama Tropical Smoothie Copycat You’ll Love

Indulge in this Creamy Bahama Mama Tropical Smoothie Copycat, capturing tropical flavors with strawberries, pineapple, coconut milk, and white chocolate.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Tropical
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup frozen strawberries Can substitute with fresh strawberries; add ice for texture.
  • 1 cup frozen pineapple Substitute with mango for a different flavor.
  • 1 cup unsweetened coconut milk Try almond milk for a non-coconut alternative.
For the Flavor
  • 1 teaspoon vanilla extract Optional for extra flavor.
  • 1 ounce white chocolate Use vegan white chocolate or skip for a lighter option.

Equipment

  • high-speed blender

Method
 

Step-by-Step Instructions
  1. Gather your high-speed blender and ensure it's clean and ready.
  2. Pour in 1 cup of unsweetened coconut milk, followed by 1 cup each of frozen strawberries and frozen pineapple.
  3. Add 1 teaspoon of vanilla extract and 1 ounce of white chocolate to enhance flavor.
  4. Blend on high for about 1-2 minutes until completely smooth.
  5. Pour the smoothie into a glass and enjoy.
  6. Optional: Garnish with shredded coconut or whole strawberries before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 6gSaturated Fat: 5gSodium: 50mgPotassium: 400mgFiber: 3gSugar: 22gVitamin C: 70mgCalcium: 2mgIron: 2mg

Notes

This smoothie is best enjoyed fresh, but can be refrigerated for up to 24 hours or frozen in portions for longer storage.

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