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–+ servings
Cottage Cheese Buffalo Chicken Dip

Creamy Cottage Cheese Buffalo Chicken Dip That Delivers Flavor

This Cottage Cheese Buffalo Chicken Dip is a flavor-packed appetizer with 23 grams of protein per serving, perfect for game day gatherings.
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Prep Time 10 minutes
Cook Time 27 minutes
Total Time 37 minutes
Servings: 8 servings
Course: Snacks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 2 cups shredded chicken breast rotisserie chicken makes prep easy
  • 1 cup blended cottage cheese blend until smooth
  • 1/2 cup plain Greek yogurt opt for 2% for best texture
  • 1/2 cup buffalo wing sauce Frank’s Buffalo Wing Sauce is a fan favorite
  • 2 cloves fresh garlic minced or jarred for convenience
  • 1/4 teaspoon black pepper season to taste
  • 1/3 cup sliced green onions use some in the dip and save extra for garnishing
  • 1 cup shredded sharp cheddar cheese substitute with mozzarella or pepperjack for a twist

Equipment

  • Large Mixing Bowl
  • 8x8-inch baking pan
  • microwave-safe dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C). Gather your equipment, including a large mixing bowl and an 8x8 inch baking pan.
  2. In a large mixing bowl, combine shredded chicken, blended cottage cheese, Greek yogurt, buffalo wing sauce, minced garlic, black pepper, and ⅓ cup of sliced green onions. Mix until well blended and creamy.
  3. Transfer the mixture into the prepared baking pan, spreading it evenly. Optionally, sprinkle additional shredded cheddar cheese on top.
  4. Bake for 22 to 27 minutes until cheese is melted and bubbly, with golden edges.
  5. For a quicker method, microwave the dip in a microwave-safe dish covered loosely for 2 to 3 minutes, stirring halfway through.
  6. Let it cool slightly, garnish with extra sliced green onions, and serve warm with veggies or whole-grain crackers.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 8gProtein: 23gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 560mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 700IUVitamin C: 4mgCalcium: 300mgIron: 1mg

Notes

Ensure your chicken is finely shredded for a smooth dip texture and blend the cottage cheese until smooth for best results. This dip can be served warm or chilled.

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