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–+ servings
Korean Banana Milk

Creamy Korean Banana Milk: Your New Go-To Refreshing Treat

Korean Banana Milk is a creamy and refreshing drink made with ripe bananas, perfect for a delightful alternative to sugary sodas.
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Prep Time 5 minutes
Chilling Time 30 minutes
Total Time 35 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Korean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium ripe banana the riper, the sweeter
  • 1 cup milk can substitute with almond or oat milk
  • 2 tablespoons sweetened condensed milk or coconut cream for a vegan option
Optional Add-ins
  • 1 tablespoon cocoa powder for a chocolatey flavor
  • 0.25 cup black tea cooled brewed tea for flavor
  • 3-4 pieces strawberries fresh or frozen
  • 0.5 teaspoon matcha powder for a green tea flair

Equipment

  • blender

Method
 

Step-by-Step Instructions for Korean Banana Milk
  1. Select a ripe banana with brown spots for optimal flavor. Peel and chop it into smaller pieces.
  2. In the blender, add the banana pieces, your choice of milk, and sweetened condensed milk.
  3. Blend on high for about 20 to 30 seconds or until smooth and creamy.
  4. Serve immediately over ice or chill in the refrigerator for 30 minutes.
  5. Garnish with a banana slice or a sprig of fresh mint before serving.
  6. Optional: Mix in black tea, cocoa powder, or strawberries during the second step for variations.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 400mgFiber: 2gSugar: 18gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 0.5mg

Notes

Shake well before serving if stored; ingredients may separate.

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