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–+ servings
Air Fryer Apple Fries

Crispy Air Fryer Apple Fries: A Sweet Snack Delight

These Air Fryer Apple Fries are a delightful and healthy crispy snack option perfect for the whole family.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 medium Apples Honeycrisp or Granny Smith recommended
  • 1 cup Flour Almond flour for gluten-free
  • 1 large Egg
For the Coating
  • 1 cup Panko Breadcrumbs For a crispier texture
  • 1 4 cup Granulated Sugar
  • 1 teaspoon Ground Cinnamon Substitute with pumpkin spice if desired
For Cooking
  • as needed Cooking Spray For crispiness

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Wash and optionally peel the apples. Core and slice them into fry-shaped sticks about ½-inch thick, patting them dry to remove excess moisture.
  2. Set up a breading station with three shallow bowls: flour in the first, a beaten egg with a touch of milk in the second, and panko breadcrumbs mixed with sugar and cinnamon in the third.
  3. Coat each apple stick in flour, dip in the egg wash, and roll in the breadcrumb mixture, ensuring they're fully coated.
  4. Lightly spray the coated apple fries with cooking spray and arrange them in a single layer in the air fryer.
  5. Set the air fryer to 375°F (190°C) and cook for 8 to 10 minutes, flipping halfway through.
  6. Once golden brown, serve warm, optionally tossing in extra cinnamon sugar.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

For optimal enjoyment, serve fresh immediately after cooking and consider pairing with caramel dip or whipped cream.

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