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Air Fryer Rice Paper Noodle Rolls

Crispy Air Fryer Rice Paper Noodle Rolls You’ll Crave

Enjoy these Crispy Air Fryer Rice Paper Noodle Rolls that satisfy your cravings with a crunchy, healthy twist, perfect for any gathering.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150

Ingredients
  

For the Rolls
  • 8 sheets Rice Paper Sheets Traditional rice paper for gluten-free options
  • 2 cups Cooked Vermicelli Noodles Glass noodles are an alternative
  • 1 cup Shredded Carrots Mix in bell peppers or cucumbers if desired
  • 1 cup Finely Chopped Cabbage Lettuce or kale serves as a substitute
  • 1 cup Firm Tofu or Cooked Shrimp Tempeh is another protein option
For the Flavor
  • 2 scallions Green Onions Fresh aromatics
  • 1 inch Ginger Fresh, grated
  • 2 cloves Garlic Minced
  • 3 tablespoons Soy Sauce Try coconut aminos for soy-free
  • 2 tablespoons Shaoxing Wine or Rice Vinegar
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Sugar
For Cooking
  • 1 spray Oil Spray Olive or avocado oil preferred
For Dipping
  • Dipping Sauce Soy sauce, hoisin, spicy mayo, or peanut sauce

Equipment

  • Air Fryer
  • shallow dish
  • Kitchen Towel
  • plate

Method
 

Step-by-Step Instructions
  1. Soak the Rice Paper: Fill a shallow dish with warm water. Submerge the rice paper sheets for 10-15 seconds until soft and pliable, then lay flat on a damp towel.
  2. Assemble the Filling: On the softened rice paper, place vermicelli noodles, layer with shredded carrots, cabbage, and choice of tofu or shrimp, leaving space for folding.
  3. Roll the Noodle Rolls: Fold the sides of the rice paper in, then roll tightly from the bottom, ensuring compact, secure rolls.
  4. Prepare for Air Frying: Brush each roll with sesame or neutral oil, then arrange seam-side down on a plate.
  5. Preheat the Air Fryer: Set to 375°F (190°C) for 2-3 minutes to ensure even cooking.
  6. Air Fry the Rolls: Place rolls in a single layer in basket, cook for 8-10 minutes, flipping halfway through until golden and crispy.
  7. Serve and Enjoy: Let cool slightly, serve immediately with dipping sauce for a delicious snack.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Serve fresh for the best flavor and texture, consuming within 2 hours for optimal quality.

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