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Chinese-Style Egg Foo Young

Crispy Chinese-Style Egg Foo Young for Ultimate Comfort Food

Prepare a delightful Chinese-Style Egg Foo Young, a customizable comfort food with fluffy eggs, vibrant vegetables, and savory gravy.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Chinese
Calories: 250

Ingredients
  

For the Egg Patties
  • 6 large Eggs Essential for structure and richness; no substitutes.
  • 1 cup Bean Sprouts Adds a delightful crunch; feel free to swap with bell peppers.
  • 1 cup Shredded Carrots Provides sweetness and color; zucchini is a great alternative.
  • 1/2 cup Chopped Green Onions Offers mild onion flavor; chives can also work well.
  • 1 cup Cooked Shrimp Try diced pork or firm tofu for alternatives.
  • 1 cup Thinly Sliced Mushrooms Adds earthy flavor; portobello makes an excellent substitute.
  • 2 tablespoons Soy Sauce Infuses salty and savory notes; tamari for gluten-free.
  • 1 tablespoon Sesame Oil Imparts a lovely nutty aroma; use olive oil for a lighter option.
  • 1 teaspoon White Pepper Offers mild heat; use black pepper if unavailable.
  • 1 teaspoon Salt Enhances all flavors; adjust according to sodium in soy sauce.
  • 1/2 cup All-Purpose Flour Serves as a binding agent; consider gluten-free options.
  • 1 cup Neutral Oil for Frying Essential for achieving crispy texture.
For the Gravy
  • 2 cups Chicken or Vegetable Broth Opt for low-sodium if preferred.
  • 2 tablespoons Soy Sauce Tamari as a gluten-free alternative.
  • 1 tablespoon Oyster Sauce Mushroom sauce can replace for vegetarian option.
  • 1 teaspoon Sugar Balances savory flavors; honey or agave as substitutes.
  • 1 tablespoon Cornstarch mixed with water Thickens the gravy, arrowroot powder works as an alternative.

Equipment

  • Non-stick skillet or wok
  • Large bowl
  • Small Saucepan

Method
 

Step-by-Step Instructions
  1. Step 1: Prep Ingredients - Dice, slice, and measure all necessary ingredients for your Egg Foo Young.
  2. Step 2: Make Egg Mixture - Whisk eggs, stir in sauces, pepper, salt, and fold in vegetables and flour.
  3. Step 3: Heat Pan - Heat a non-stick skillet, add neutral oil to coat the bottom.
  4. Step 4: Fry Patties - Spoon ½ cup mixture into hot pan, cook until golden, then flip and finish cooking.
  5. Step 5: Make Gravy - Combine broth, sauces, and sugar, simmer, then add cornstarch slurry to thicken.
  6. Step 6: Serve - Plate patties, pour gravy over, and garnish with scallions or sesame seeds.

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 210mgSodium: 600mgPotassium: 240mgFiber: 2gSugar: 1gVitamin A: 250IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

For best results, ensure eggs are beaten fluffy, fry in small batches, and reheat leftovers in a toaster oven to retain crispiness.

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