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Garlic Parmesan Chicken Wings

Crispy Garlic Parmesan Chicken Wings That Steal the Show

Delicious Garlic Parmesan Chicken Wings that are crispy, gluten-free, and perfect for any gathering.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 320

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Fresh or properly thawed
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Black Pepper Can be omitted for milder flavor
  • 1 teaspoon Garlic Powder Or use fresh minced garlic for more flavor
For the Sauce
  • 1/2 cup Butter Or olive oil for a lighter option
  • 3 cloves Minced Garlic Freshly minced for deeper flavor
  • 1 cup Grated Parmesan Cheese Preferably freshly grated
  • 1/4 cup Chopped Fresh Parsley Optional for garnish

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, toss chicken wings with salt, black pepper, and garlic powder until evenly coated.
  3. Arrange seasoned wings in a single layer on the baking sheet, ensuring they aren't overcrowded.
  4. Bake in the preheated oven for 40-45 minutes, flipping halfway through for even browning.
  5. Melt butter in a saucepan over medium heat, add minced garlic and sauté for 1-2 minutes, then stir in the Parmesan cheese.
  6. Transfer baked wings to a mixing bowl, pour the garlic Parmesan sauce over them and toss gently to coat.
  7. Garnish with chopped parsley and serve warm with your favorite dipping sauces.

Nutrition

Serving: 4wingsCalories: 320kcalCarbohydrates: 2gProtein: 28gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 520mgPotassium: 300mgVitamin A: 500IUCalcium: 200mgIron: 1.2mg

Notes

Thaw frozen wings completely before cooking for even cooking. Use freshly minced garlic and grated cheese for best flavor.

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