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+ servings
Cucumber Salad

Cucumber Salad: Crisp, Spicy, and Perfect for Any Meal

This Cucumber Salad delivers a refreshing crunch with vibrant flavors, making it a perfect side dish for any meal.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 120

Ingredients
  

For the Salad
  • 2 cups Cucumbers English or Persian varieties work best
  • 1 teaspoon Salt Helps to draw out moisture
For the Dressing
  • 1 tablespoon Granulated White Sugar Can swap for honey
  • 3 tablespoons Soy Sauce Opt for coconut aminos for gluten-free
  • 2 tablespoons Rice Vinegar Apple cider vinegar is a substitute
  • 1 tablespoon Sesame Oil Essential for nutty flavor
  • 1 teaspoon Chinese Chili Oil Adjust to heat preference
  • 1 clove Garlic (Crushed) Use fresh for best flavor
  • 2 tablespoons Green Onion (Chopped) Shallots can be used as an alternative
  • 1 tablespoon Sesame Seeds Toast for enhanced flavor

Equipment

  • Mixing bowl
  • Cutting board
  • Sharp Knife

Method
 

Preparation Steps
  1. Gather all the ingredients for your Spicy Asian Cucumber Salad.
  2. In your mixing bowl, combine granulated sugar, sesame seeds, crushed garlic, and chopped green onions. Stir in soy sauce, rice vinegar, chili oil, and sesame oil until well-blended.
  3. Slice cucumbers to create accordion shapes with diagonal cuts, ensuring fun spirals.
  4. Place sliced cucumbers in a bowl, sprinkle lightly with salt, and let sit for 8-10 minutes.
  5. Rinse cucumbers under cold water to remove excess salt and pat dry.
  6. Pour dressing over cucumbers and toss gently until well-coated. Serve immediately or marinate in the fridge.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 700mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Allow the salad to marinate in the fridge for at least 10 minutes for a richer flavor profile.

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