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–+ servings
Chicken Cauliflower Rice Casserole

Delicious Chicken Cauliflower Rice Casserole You’ll Love

This Chicken Cauliflower Rice Casserole is a delightful, gluten-free recipe that's perfect for dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2 cups Rolled Oats Gives structure and chewy texture
  • 1 cup Nut Butter Almond butter or sunflower seed butter for nut-free
  • 1/2 cup Maple Syrup Brings sweetness; honey as a substitute
  • 1 cup Dark Chocolate Chips Opt for dairy-free to keep it vegan

Equipment

  • Mixing bowl
  • Baking Sheet
  • Spatula
  • cookie scoop
  • plastic wrap

Method
 

Step-by-Step Instructions for 4-Ingredient Crispy Chocolate Oat Cookies
  1. In a large mixing bowl, combine rolled oats, nut butter, maple syrup, and dark chocolate chips. Mix until a sticky dough is formed.
  2. Prepare a baking sheet by lining it with parchment paper. Scoop out 1-2 tablespoons of the mixture and place them on the sheet, gently flattening each scoop.
  3. Cover the baking sheet with plastic wrap or foil and chill in the refrigerator for at least 30 minutes.
  4. Enjoy the cookies after chilling or store in an airtight container at room temperature for up to a week.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 2gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 7gCalcium: 2mgIron: 4mg

Notes

Ensure nut butter is at room temperature for easier mixing. Firmly press cookie mixture to help maintain shape during chilling.

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