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Easy Vegetarian Stuffed Bell Peppers with Rice

Delicious Easy Vegetarian Stuffed Bell Peppers with Rice

This easy vegetarian stuffed bell peppers with rice recipe is a delightful way to enjoy a healthy and hearty meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2 cups rolled or instant oats
  • ½ cup unsweetened cocoa powder
  • ½ cup nut butter almond or peanut butter
  • ½ cup maple syrup or honey for a non-vegan option

Equipment

  • Mixing bowl
  • Spatula
  • Parchment Paper
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of rolled or instant oats with ½ cup of unsweetened cocoa powder.
  2. In a separate bowl, add ½ cup of nut butter and ½ cup of maple syrup. Blend until smooth and creamy.
  3. Pour the wet mixture over the dry ingredients and stir until well combined and sticky.
  4. Roll small portions into balls or flatten into cookie shapes on parchment paper.
  5. Refrigerate the cookies for at least 30 minutes to firm up.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Sift cocoa powder before mixing for a better flavor. Lightly dampen hands when shaping cookies to avoid sticking.

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