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–+ servings
Nigerian Chicken Stew

Delicious Nigerian Chicken Stew That's Perfect for Any Night

Enjoy the rich flavors of Nigerian Chicken Stew, a comforting dish perfect for any night, packed with spices and tender chicken.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 4 pieces Chicken Thighs Use skin-on, bone-in for best flavor.
  • 4 medium Tomatoes Ripe, for rich flavor.
  • 1 medium Red Bell Pepper Adds sweetness.
  • 1 medium Habanero Pepper Adjust quantity for spice preference.
  • 2 tablespoons Olive Oil For browning the chicken.
  • 1 cup Chicken Stock (Broth) Vegetable broth can be used as substitute.
  • 1 medium Onion Half for sautéing, half for blending.
  • 1 teaspoon Bouillon Powder Optional if using stock.
  • to taste Thyme
  • to taste Black Pepper
  • to taste Curry Powder
  • to taste Salt
Optional Add-Ins
  • 2 cloves Garlic Cloves For added flavor.
  • to taste Vegetables Such as spinach or carrots.

Equipment

  • large skillet
  • blender

Method
 

Step-by-Step Instructions for Nigerian Chicken Stew
  1. Begin by washing and patting dry the chicken thighs. Rub them with salt and black pepper.
  2. In a large skillet, heat olive oil. Brown the chicken thighs for approx. 10 minutes on each side.
  3. Sauté half of the chopped onion in the same skillet until translucent, about 5-7 minutes.
  4. Blend tomatoes, red bell pepper, habanero pepper, and remaining onion until smooth.
  5. Pour the blended mixture into the skillet, bring to a boil and cook for 5 minutes.
  6. Return the browned chicken to the skillet, add chicken stock and seasonings, and stir.
  7. Cover and simmer on low heat for 20 minutes, stirring occasionally.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 28gFat: 22gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 25mgCalcium: 3mgIron: 15mg

Notes

This stew can be made ahead of time and freezes well for up to three months.

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