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Quick Spaghetti Salad With Italian Dressing

Delicious Quick Spaghetti Salad With Italian Dressing Fix

A refreshing Quick Spaghetti Salad With Italian Dressing that combines crunchy veggies and pasta, perfect for busy days.
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 250

Ingredients
  

For the Salad
  • 8 ounces Spaghetti Cook until al dente.
  • 1 cup Cherry Tomatoes Halved.
  • 1 medium Cucumber Diced.
  • 1 medium Green Bell Pepper Diced.
  • 1 medium Red Bell Pepper Chopped.
  • 1 small Red Onion Finely chopped.
  • 1/2 cup Black Olives Sliced (optional).
For the Dressing
  • 1/2 cup Italian Dressing Store-bought or homemade.
Optional Add-Ons
  • 1/4 cup Parmesan Cheese Grated, can omit or swap for dairy-free.

Equipment

  • Large pot
  • Mixing bowl
  • Tongs
  • Cutting board
  • Knife

Method
 

Steps
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the spaghetti and cook for 8 to 10 minutes until al dente. Drain and set aside to cool.
  2. Rinse the cooked spaghetti under cold running water, gently tossing to cool thoroughly. Drain well and transfer to a large mixing bowl.
  3. Wash and chop the vegetables. Halve the cherry tomatoes, dice cucumber and bell peppers, and finely chop the red onion. Slice black olives if using.
  4. Add the cooled spaghetti to the bowl with chopped vegetables. Mix gently to combine.
  5. Drizzle the Italian dressing over the mixture and toss carefully to ensure even coating.
  6. Season with salt and freshly ground black pepper. Optionally, sprinkle with grated Parmesan cheese.
  7. Cover and refrigerate for at least one hour to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 36gProtein: 7gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 45mgCalcium: 10mgIron: 6mg

Notes

For best flavor, chill the salad after dressing it. This recipe allows for protein addition like chickpeas or tofu for a heartier meal.

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