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–+ servings
Creamy Zucchini Soup

Deliciously Creamy Zucchini Soup for Cozy Comfort

This Creamy Zucchini Soup combines fresh vegetables into a rich, comforting dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Butter Substitute with olive oil for a dairy-free version.
  • 1 medium Yellow Onion Provides sweetness and depth; red onion can be used as a substitute.
  • 2 cloves Garlic Fresh is preferred, but garlic powder works in a pinch.
  • 4 cups Fresh Chopped Zucchini Choose firm, medium-sized zucchinis for best results.
  • 2 medium Russet Potatoes Adds creaminess and body; Yukon gold can also be used.
  • 4 cups Chicken Broth Use vegetable broth for a vegetarian option.
For the Seasoning
  • 1 teaspoon Dried Rosemary Thyme or sage can be substituted.
  • 1 teaspoon Dried Thyme Can be omitted or replaced with Italian seasoning.
  • 1 teaspoon Dried Oregano Italian seasoning can work well.
  • 1 teaspoon Celery Salt Replace with regular salt and add a pinch of celery seed if desired.
  • Pinch Cayenne Pepper Optional spice for heat; omit for milder soup.
For the Creaminess
  • 1 cup Heavy Cream For a lighter version, use half-and-half or omit completely.
  • 1 cup Shredded Cheddar Cheese Consider pepper jack for a spicy kick.
For Umami Depth
  • 1 tablespoon Soy Sauce Omit for gluten-free or replace with tamari.

Equipment

  • Dutch oven
  • Immersion Blender

Method
 

Step‑by‑Step Instructions
  1. In a large Dutch oven, melt butter over medium heat. Add onion and cook until translucent.
    Creamy Zucchini Soup
  2. Stir in minced garlic and cook for 1 minute until fragrant.
    Creamy Zucchini Soup
  3. Add chopped zucchini, rosemary, thyme, oregano, celery salt, salt, pepper, and cayenne. Sauté for 5 minutes.
    Creamy Zucchini Soup
  4. Add diced potatoes, chicken broth, and soy sauce. Bring to a boil, then simmer for 15-20 minutes.
    Creamy Zucchini Soup
  5. Blend the soup until smooth using an immersion blender.
    Creamy Zucchini Soup
  6. Stir in heavy cream and cheddar cheese until melted and combined.
    Creamy Zucchini Soup
  7. Ladle into bowls and serve immediately with crusty bread or salad.
    Creamy Zucchini Soup

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 34gProtein: 8gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Adjust seasoning before serving for perfect flavor.

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