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Cottage Cheese Pancakes

Fluffy Cottage Cheese Pancakes for a Guilt-Free Breakfast

Enjoy these fluffy Cottage Cheese Pancakes for a nutritious and guilt-free breakfast option packed with protein.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 2 pancakes
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Pancake Base
  • 1 cup Cottage Cheese Full-fat or low-fat based on preference
  • 2 large Eggs Provide structure and moisture
  • 1/2 cup Oat Flour Gluten-free alternative
  • 2 tablespoons Granulated Sweetener Options like sugar or erythritol
  • 1 teaspoon Vanilla Extract Enhances flavor
  • 1 teaspoon Baking Powder Leavening agent
  • 1 pinch Salt Balances sweetness
Optional Add-ins
  • 1/2 cup Blueberries Natural sweetness
  • 1/2 cup Chocolate Chips For a dessert-like experience
  • 1/4 cup Chopped Nuts Add extra nutrition
Cooking Essentials
  • 1 spray Cooking Spray or Butter To grease the pan

Equipment

  • Medium bowl
  • Spatula
  • Non-stick pan
  • cooking spray or butter

Method
 

Combine Base Ingredients
  1. In a medium bowl, blend 1 cup cottage cheese and 2 eggs until mostly smooth, with a few small lumps remaining. This takes about 2 minutes.
Incorporate Dry Ingredients
  1. Add 1/2 cup oat flour, 2 tablespoons sweetener, 1 teaspoon baking powder, and a pinch of salt to the mixture. Stir gently for 30 seconds until just combined.
Add Flavor
  1. Stir in 1 teaspoon vanilla extract and any optional add-ins. Mix gently for 15 seconds to distribute flavors.
Prepare Cooking Surface
  1. Heat a lightly greased pan over medium heat for about 5 minutes. Ensure the temperature is right for cooking.
Cook Pancakes
  1. Pour 1/4 cup batter per pancake onto the heated surface. Cook for 2-3 minutes until bubbles form.
Flip and Finish Cooking
  1. Carefully flip each pancake and cook for an additional 1-2 minutes until golden brown.
Confirm Doneness
  1. Check firmness; pancakes should spring back. If unsure, slice one to check if it's set.
Serve Warm
  1. Serve pancakes warm with toppings like yogurt, fruits, honey, or nuts.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 10gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUCalcium: 150mgIron: 1.5mg

Notes

Resting the batter for 5-10 minutes enhances texture. Check cooking surface temperature for best results.

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