Go Back
–+ servings
Easy Cottage Cheese Egg Bites

Fluffy Easy Cottage Cheese Egg Bites for Quick Protein Fix

Enjoy these Easy Cottage Cheese Egg Bites, a protein-packed, fluffy breakfast solution perfect for busy mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 large Eggs Provide structure and protein.
  • 1 cup Cottage Cheese Use low-fat for a lighter version.
  • 1 teaspoon Salt Sea salt enhances flavor.
Optional Add-Ins
  • 1 tablespoon Chopped herbs (like chives) Adds vibrant flavor.
  • 1 cup Chopped vegetables (like spinach or bell peppers) Boosts color and dietary diversity.
  • 1 cup Cooked Bacon or Sausage For added protein and flavor.

Equipment

  • Muffin tin
  • Mixing bowl
  • whisk
  • Cooking spray

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, crack the eggs and add cottage cheese. Whisk until smooth and creamy.
  3. Sprinkle in sea salt and any optional ingredients. Stir gently to combine.
  4. Lightly grease a non-stick muffin tin. Fill each cup about three-quarters full with the mixture.
  5. Bake in the preheated oven for approximately 20 minutes until tops are set and slightly golden.
  6. Remove from oven and let cool for about 5 minutes before serving.
  7. Serve warm or cool completely before storing in an airtight container.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 2gProtein: 8gFat: 5gSaturated Fat: 2gCholesterol: 80mgSodium: 200mgPotassium: 70mgSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Store in an airtight container for up to 4 days in the fridge or freeze for up to 2 months. Reheat in the microwave for 30-60 seconds.

Tried this recipe?

Let us know how it was!