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–+ servings
Frozen Greek yogurt peanut butter bites

Frozen Greek Yogurt Peanut Butter Bites for a Guilt-Free Treat

Enjoy guilt-free indulgence with these Frozen Greek Yogurt Peanut Butter Bites, a delicious and healthy snack option.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup plain Greek yogurt full-fat recommended
  • 1/2 cup creamy peanut butter unsweetened, natural varieties
  • 2 tablespoons maple syrup or honey adjust to taste
  • 1 teaspoon vanilla extract use pure for best flavor
Optional Add-Ins
  • 1/4 cup mini chocolate chips use as desired
  • chopped peanuts sprinkle on top if desired
  • flaky sea salt a tiny pinch adds great flavor

Equipment

  • Medium mixing bowl
  • Spatula
  • whisk
  • Baking Sheet
  • Parchment Paper
  • small cookie scoop or tablespoons

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine the Greek yogurt, peanut butter, maple syrup or honey, and vanilla extract. Blend until smooth.
  2. If adding chocolate chips, gently fold them in until evenly distributed.
  3. Line a baking sheet with parchment paper. Drop spoonfuls of the mixture onto the sheet.
  4. Sprinkle with chopped peanuts or flaky sea salt if desired.
  5. Freeze the bites for at least 2-3 hours or until firm.
  6. Transfer to an airtight container for storage. They can keep in the freezer for up to 2-3 weeks.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 4gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 20mgPotassium: 100mgFiber: 1gSugar: 2gCalcium: 50mgIron: 0.5mg

Notes

Use full-fat Greek yogurt for the best texture. Adjust sweetness as needed before freezing. Enjoy treats straight from the freezer for optimal texture.

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