Ingredients
Equipment
Method
Step-by-Step Instructions
- In a mixing bowl, combine 2 cups of thick Greek yogurt with 2-3 tablespoons of honey or maple syrup. Stir vigorously until blended.
- Gently fold in 1 cup of mixed berries, being careful not to crush them. Preserve their shape while mixing.
- Portion the mixture into mini muffin cups or an ice cube tray, filling each cup just above the rim.
- Place the cups in the freezer and let them freeze for at least 2 hours until firm.
- Carefully remove the bites from the molds and store in an airtight container in the freezer.
- Serve immediately or take along for a nutritious snack.
Nutrition
Notes
Use thick Greek yogurt for best results and customize with different fruits or nut butters as desired.
