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–+ servings
Chicken Noodle Soup

Heal with Homemade Chicken Noodle Soup for Maximum Comfort

This Anti-Inflammatory Chicken Noodle Soup offers warmth and comfort, perfect for cozy evenings and battling sniffles.
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Prep Time 15 minutes
Cook Time 30 minutes
Noodle Cooking Time 10 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with avocado oil
  • 1 medium Onion Yellow onion preferred
  • 3 cloves Garlic Fresh garlic is best
For the Vegetables
  • 2 medium Carrots Any variety can work
  • 2 stalks Celery Can use fennel for different taste
  • 1/4 cup Parsley Can substitute with dill or cilantro
For the Flavor
  • 1 tablespoon Ginger Can substitute with ground ginger
  • 1 tablespoon Turmeric Can use ground turmeric
  • 1 leaf Bay Leaf Essential for flavor depth
For the Broth
  • 6 cups Bone Broth Can substitute with vegetable broth
For the Noodles
  • 2 cups Tiny Noodles Swap for whole grain or gluten-free
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot

Method
 

Preparation
  1. Wash and chop your onion, carrots, celery, parsley, garlic, ginger, and turmeric, aiming for bite-sized pieces.
  2. Set aside the chopped ingredients in separate bowls for easy access during cooking.
Cooking
  1. In a large pot, heat 2 tablespoons of extra virgin olive oil over medium heat.
  2. Add the chopped onion and minced garlic, sautéing for about 4-5 minutes until translucent.
  3. Mince the fresh ginger and turmeric, stirring into the pot; cook for 1-2 minutes until fragrant.
  4. Add the chopped parsley stems, celery, and carrots, stirring well and sautéing for another 5 minutes.
  5. Pour in 6 cups of bone broth, add a bay leaf, salt, and pepper; bring to a gentle boil.
  6. Reduce the heat, cover the pot, and let it simmer for 30 minutes.
  7. After simmering, bring back to a gentle boil and add the tiny noodles, cooking according to package instructions.
  8. Once noodles are cooked, shred pre-cooked chicken and stir into the pot, heating for an additional 2-3 minutes.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For a vegetarian option, omit the chicken and use beans or lentils. Chop vegetables in advance for smoother cooking.

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