Steam or boil broccoli florets until tender (5–7 minutes), then mash into a pureed texture.

In a mixing bowl, combine mashed broccoli with ground chicken and seasonings, mixing thoroughly.

Form the mixture into small nuggets (1 to 1.5 inches) using wet hands to prevent sticking.

Heat olive oil in a pan and fry nuggets for 3–4 minutes on each side until golden brown and cooked through (internal temperature 165°F).

Transfer nuggets to paper towels to absorb excess oil and cool before serving.