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–+ servings
Honey Sweet Potato Summer Salad

Honey Sweet Potato Summer Salad with a Zesty Vinaigrette

Enjoy the vibrant flavors of Honey Sweet Potato Summer Salad, a healthy, fresh, and delightful summer dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Diced Sweet Potato Roasted until tender
  • 2 tablespoons Olive Oil Extra virgin recommended
  • 1 teaspoon Dried Thyme Leaves Fresh thyme can be used
  • to taste Salt
  • to taste Pepper
  • 1 cup Blueberries Can substitute with raspberries
  • 4 cups Arugula Can use spinach instead
  • 4 ounces Goat Cheese Feta cheese can be substituted
  • 1/4 cup Pepitas (Pumpkin Seeds) Sliced almonds can replace
  • 1/4 cup Pine Nuts Walnuts can be substituted
For the Vinaigrette
  • 2 tablespoons Honey Agave syrup can be used
  • 2 tablespoons Lemon Juice Can substitute lime juice
  • 1 teaspoon Dijon Mustard Yellow mustard can work in a pinch

Equipment

  • Oven
  • Mixing bowl
  • Baking Sheet
  • Jar for dressing

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine diced sweet potatoes with olive oil, dried thyme, salt, and pepper. Coat evenly.
  3. Spread the seasoned sweet potatoes on a lined baking sheet and roast for about 30 minutes, stirring halfway through.
  4. Prepare the vinaigrette by combining honey, lemon juice, olive oil, Dijon mustard, and dried thyme in a jar. Shake well.
  5. In a large bowl, combine arugula, roasted sweet potatoes, blueberries, goat cheese, pepitas, and pine nuts.
  6. Drizzle the vinaigrette over the salad, toss gently, and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 5000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For best flavor, serve warm and add arugula just before serving to keep it fresh.

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