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Caramel Apple Cheesecake Bars

Irresistible Caramel Apple Cheesecake Bars to Savor Every Bite

Delight in these Caramel Apple Cheesecake Bars, a quick and easy dessert that's perfect for sharing.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 1 cup Gluten-free oats Provide structure and heartiness
  • 1 cup Nut butter Acts as a binder
  • 1/3 cup Sweetener (honey or maple syrup) Enhances sweetness and moisture
For Variations
  • 1/2 cup Dark chocolate chips Optional for a chocolatey punch
  • 1/2 cup Dried fruits Optional for added texture

Equipment

  • Mixing bowl
  • Baking Sheet
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 1 cup of gluten-free oats with 1 cup of nut butter.
  2. Pour in 1/3 cup of your chosen sweetener and mix thoroughly.
  3. Portion out the mixture onto a lined baking sheet, shaping it into round cookie-like mounds.
  4. Transfer the baking sheet into the refrigerator and chill for at least 30 minutes.
  5. Store cookies in an airtight container for up to a week.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 6gCalcium: 2mgIron: 4mg

Notes

Ensure nut butter is smooth for best results. Chill time is vital for texture. Store in an airtight container for maximum freshness.

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