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Irresistibly Light Fresh Strawberry Mousse for Sweet Delights

This Fresh Strawberry Mousse is the perfect light and refreshing dessert to elevate your gatherings.
Prep Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 180

Ingredients
  

For the Mousse
  • 2 cups Fresh strawberries Ripe and sweet
  • 2 tablespoons Granulated sugar Enhances sweetness
  • 1 cup Heavy cream For whipping
  • 1 teaspoon Vanilla extract For flavor
  • 2 large Egg whites Whipped to soft peaks
For Garnishing
  • 1 cup Additional strawberries Sliced or whole
  • 2 sprigs Mint leaves For garnish

Equipment

  • mixing bowls
  • electric mixer
  • Spatula
  • Serving Glasses

Method
 

Step-by-Step Instructions
  1. Wash 2 cups of fresh strawberries under cold water, pat dry, and remove the green tops. Slice and mash gently for about 2 minutes.
  2. Sprinkle 2 tablespoons of granulated sugar over the mashed strawberries, stir gently, and let sit for 10–15 minutes.
  3. In a bowl, whip 1 cup of heavy cream and 1 teaspoon of vanilla extract on medium-high speed for 2–3 minutes until soft peaks form.
  4. In a clean bowl, beat 2 egg whites on high speed for 3–4 minutes until stiff peaks form.
  5. Gently fold the strawberry puree into the whipped cream, then gradually fold in the whipped egg whites.
  6. Spoon the mousse mixture into serving glasses, cover, and refrigerate for at least 2 hours.
  7. Garnish with sliced or whole strawberries and mint leaves before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 55mgSodium: 35mgPotassium: 200mgFiber: 1gSugar: 15gVitamin A: 250IUVitamin C: 50mgCalcium: 40mgIron: 0.5mg

Notes

Use ripe berries for best flavor and don't overwhip the cream for a light texture.

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