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Korean Chicken Bao

Korean Chicken Bao: Crispy Comfort for Your Family Feast

Enjoy the delicious Korean Chicken Bao, perfect for family dinners and customizable to every taste. Crispy, tender chicken in fluffy buns brings everyone together.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bao
Course: Dinner
Cuisine: Korean
Calories: 400

Ingredients
  

For the Sauce
  • 1 cup whole-egg mayonnaise substitute with Greek yogurt for a lighter option
  • 1 tbsp sesame oil optional for those avoiding sesame
  • 3 tbsp soy sauce use tamari for gluten-free
  • 2 tbsp rice vinegar white vinegar can be a substitute
For the Chicken
  • 1 lb boneless, skinless chicken thighs substitute with chicken breasts but may be less tender
  • 1 large egg an egg replacement can be made with flaxseed meal for a vegan option
  • 1 cup all-purpose flour use gluten-free flour blends if needed
  • 1 cup cornflour (cornstarch) to create a crispy coating
  • 1 tsp garlic powder fresh garlic can also be used
  • 1 tbsp sea salt flakes regular salt could be used in a pinch
  • 1 tsp white pepper black pepper can substitute but will alter the flavor slightly
  • 2 tbsp neutral oil (e.g., light olive oil) any high smoke-point oil like canola would also work
For the Glaze
  • 2 tbsp gochujang (Korean chili paste) adjust according to spice tolerance
  • 2 tbsp honey maple syrup can be a vegan substitute
  • 1 tbsp toasted sesame seeds leave out if avoiding seeds

Equipment

  • Mixing bowl
  • Deep pan
  • Steamer basket
  • Saucepan
  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together whole-egg mayonnaise, sesame oil, soy sauce, and rice vinegar until smooth and creamy. Set the sauce aside in the refrigerator.
  2. Take your boneless, skinless chicken thighs and cut them into bite-sized pieces. Mix an egg with a splash of water, then combine the all-purpose flour, cornflour, garlic powder, sea salt, and white pepper in another dish. Dip each chicken piece into the egg mixture, then coat thoroughly with the flour mixture.
  3. Heat a deep pan over medium-high heat and add enough neutral oil to submerge the chicken pieces. Fry for about 5-6 minutes until golden brown and crispy, or air fry at 200°C (400°F) for 12-15 minutes.
  4. In a saucepan, heat a tablespoon of oil over medium heat. Add minced garlic and sauté for 30 seconds, then stir in ketchup, gochujang, honey, soy sauce, brown sugar, rice vinegar, and water. Simmer for 2-3 minutes until thickened.
  5. Transfer the cooked chicken to a large bowl and pour the warm glaze over it, tossing gently until evenly coated.
  6. Steam your bao buns according to package instructions for about 6-8 minutes until warm and fluffy.
  7. Spread a generous amount of the creamy sesame sauce inside each bao bun. Fill with a portion of the glazed chicken, topped with sliced cucumbers, onions, and fresh coriander leaves. Sprinkle with toasted sesame seeds before serving.

Nutrition

Serving: 1baoCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 800mgPotassium: 350mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 45mgIron: 2mg

Notes

Store leftover unglazed cooked chicken and bao buns in airtight containers for up to 2 days. Freeze cooked, unglazed chicken and bao buns separately for up to 2 months.

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