Layered Zucchini Ricotta Melts with Marinara: A Delicious Light Dinner

Layered Zucchini Ricotta Melts with Marinara is a delightful low-carb vegetarian dish bursting with fresh veggies and creamy ricotta.

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Prep Time 10

Cook Time 25

Resting Time 5

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Layers

2 medium Zucchini Slice lengthwise into 1/4-inch thick strips.
2 tablespoons Olive Oil For brushing zucchini.
to taste Salt Essential for seasoning.
to taste Pepper Essential for seasoning.

For the Cheese Mixture

15 ounces Ricotta Cheese Fresh ricotta is best.
1 cup Shredded Mozzarella Cheese Use low-moisture mozzarella.

For the Sauce and Seasoning

1 cup Marinara Sauce Choose homemade or quality store-bought.
1 teaspoon Dried Oregano Can substitute with Italian seasoning.
to taste Fresh Basil For garnish.

Optional Additions

1/2 teaspoon Red Pepper Flakes For added spice.

Equipment

Oven
8x8-inch baking dish
Knife
brush

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) to ensure even baking.
Slice the medium-sized zucchinis lengthwise into 1/4-inch thick strips. Brush both sides with olive oil, then season with salt and pepper.
Grease an 8x8 inch baking dish with olive oil. Layer half of zucchini slices in the dish, followed by half of the ricotta, marinara, and mozzarella. Repeat layers.
Sprinkle top layer with dried oregano. Bake for 20-25 minutes until zucchini is tender and cheese is bubbly.
Remove from oven, rest for 5 minutes, then garnish with fresh basil before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 12gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 30mgIron: 8mg

Notes

Ensure uniform slicing of zucchinis for even cooking. Use quality ingredients for optimal flavor and don't overcrowd the layers.

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