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Cheesy Garlic Chicken Wraps

Melt-in-Your-Mouth Cheesy Garlic Chicken Wraps You’ll Love

Enjoy these Cheesy Garlic Chicken Wraps, a perfect blend of tender chicken, melting cheese, and aromatic garlic wrapped in a tortilla.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 2 minutes
Total Time 37 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken Mixture
  • 2 cups Chicken Grilled, sautéed, or rotisserie
  • 4 cloves Minced Garlic For bold flavor
  • 2 tablespoons Olive Oil Can substitute with avocado oil
For the Wraps
  • 1 cup Cheddar Cheese Or mozzarella, can mix gouda or pepper jack
  • 4 large Tortillas Gluten-free optional
  • 1 tablespoon Butter Use margarine as a substitute if needed
For Garnish
  • 2 tablespoons Chopped Parsley Optional but recommended

Equipment

  • Skillet
  • Cutting board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Cook the Chicken: Season chicken with salt and pepper. Grill, sauté, or bake at 375°F (190°C) for 20-25 minutes until fully cooked. Dice into bite-sized pieces.
  2. Sauté the Garlic: Heat 2 tablespoons of olive oil in a skillet. Add minced garlic and sauté for 1-2 minutes until golden.
  3. Combine Chicken and Cheese: Stir in diced chicken into the garlic oil. Remove from heat, add shredded cheese, and stir until melted.
  4. Assemble the Wraps: Spoon the chicken mixture onto a tortilla, fold the sides, and roll tightly.
  5. Toast the Wraps: Melt 1 tablespoon of butter in the skillet, place wraps seam-side down, and toast for 2-3 minutes. Flip and toast the other side.
  6. Let Them Rest and Serve: Let wraps rest for 1-2 minutes, slice in half, and garnish with chopped parsley if desired.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 700mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

Use rotisserie chicken for quick preparation. Mind the garlic temperature. Experiment with cheese types for different flavors.

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