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–+ servings
Moroccan Harissa Chicken

Moroccan Harissa Chicken: A Flavorful Journey to Dinner

Discover the vibrant and exotic flavors of Moroccan Harissa Chicken – a delightful and easy weeknight dinner that impresses everyone.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Moroccan
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 3 tablespoons harissa paste store-bought or homemade
  • 2 cloves garlic freshly minced
  • 1 juice lemon freshly squeezed
  • 1 teaspoon ground cumin essential for flavor
  • 1 teaspoon ground coriander rounds out spice profile
  • 1 teaspoon smoked paprika substitute with regular if necessary
  • 2 tablespoons olive oil
  • salt and pepper to taste
For the Chicken
  • 4 pieces boneless, skinless chicken thighs can substitute with breasts
For Garnishing
  • fresh parsley or cilantro according to preference
  • Greek yogurt optional for serving

Equipment

  • Mixing bowl
  • Baking Dish
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine harissa paste, minced garlic, lemon juice, ground cumin, ground coriander, smoked paprika, olive oil, and salt and pepper to create a marinade.
  2. Add the chicken thighs to the marinade and coat thoroughly. Cover the bowl and refrigerate for at least 15 minutes.
  3. Preheat your oven to 400°F (200°C) and grease a baking dish with olive oil.
  4. Arrange the marinated chicken thighs in the greased baking dish in a single layer.
  5. Bake in the preheated oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
  6. Remove the chicken from the oven and let it rest for about 5 minutes before serving.
  7. Garnish with parsley or cilantro and serve with Greek yogurt and your choice of rice or couscous.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 8gProtein: 28gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 145mgSodium: 600mgPotassium: 500mgFiber: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For deeper flavors, marinate longer or overnight. Adjust spice levels according to your preference and ensure chicken is cooked to temperature for safety.

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