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Roast Beef Tenderloin

Mouthwatering Roast Beef Tenderloin for Effortless Elegance

Discover the delicious taste of Roast Beef Tenderloin, a simple yet elegant dish perfect for any gathering.
Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Marinade
  • 1 whole Beef Tenderloin The heart of this recipe; ensures a tender, melt-in-your-mouth experience.
  • 2 tablespoons Olive Oil Enhances richness; can substitute with melted butter for a different flavor.
  • 4 cloves Garlic Infuses a deep, savory taste; fresh is preferred.
  • 2 sprigs Fresh Rosemary Provides aromatic herbal notes; can swap with fresh oregano or thyme.
  • 2 sprigs Fresh Thyme Compliments the beef beautifully; use dried thyme at one-third amount.
  • 2 tablespoons Dijon Mustard Adds a layer of tanginess; yellow mustard can be used.
  • 2 tablespoons Worcestershire Sauce Brings a savory umami depth; soy sauce can replace it.
For Seasoning
  • 1 teaspoon Salt Essential for flavor enhancement; kosher salt is best.
  • 1 teaspoon Black Pepper Offers a subtle warmth; freshly cracked pepper is ideal.
For Roasting
  • 1 cup Beef Broth Keeps the beef moist during cooking; vegetable broth can be used.

Equipment

  • Oven
  • Medium bowl
  • large oven-safe skillet
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) for a delightful sear.
  2. In a bowl, whisk olive oil, salt, pepper, minced garlic, chopped rosemary, thyme, Dijon mustard, and Worcestershire sauce.
  3. Rub the marinade on the beef, letting it sit at room temperature for 30 minutes.
  4. Heat an oven-safe skillet over medium-high heat, sear the beef for 3-4 minutes per side.
  5. Pour beef broth around the tenderloin and roast for 25-30 minutes until it reaches 135°F.
  6. Once cooked, cover with foil and let rest for 10-15 minutes.
  7. Slice against the grain and serve with pan juices.

Nutrition

Serving: 1sliceCalories: 250kcalProtein: 36gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 90mgSodium: 500mgPotassium: 550mgCalcium: 2mgIron: 15mg

Notes

For best results, use fresh ingredients and monitor the temperature to avoid overcooking.

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