Go Back
–+ servings
Pineapple Kiwi Salad

Pineapple Kiwi Salad: A Zesty Summer Refreshment Delight

Enjoy the refreshing Pineapple Kiwi Salad, combining sweet pineapple and tangy kiwi for a vibrant summer dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large Fresh Pineapple Use a ripe pineapple for maximum sweetness.
  • 4 Kiwis Opt for ripe kiwis.
  • 10 leaves Fresh Mint Leaves Finely sliced.
For the Dressing
  • 2 Limes Zested and juiced.
  • 2 tablespoons Honey Can substitute with agave syrup.
For the Crunch
  • 1 cup Shredded Coconut Sweetened or unsweetened.

Equipment

  • Skillet
  • Mixing bowl
  • Small Bowl
  • whisk

Method
 

Toasting Coconut
  1. In a skillet over medium-low heat, add the shredded coconut. Stir frequently for 3–5 minutes until lightly browned.
Preparing Fruits
  1. Cut the ripe pineapple in half, cube the flesh into bite-sized pieces. Slice the kiwis in half and scoop out the flesh into chunks.
Adding Mint
  1. Finely slice the fresh mint leaves and add them to the bowl with the pineapple and kiwi. Toss gently.
Making Dressing
  1. Zest and juice the two limes in a small bowl, whisk in honey until fully combined.
Combining Ingredients
  1. Pour the honey lime dressing over the fruit mixture and gently toss to coat. Refrigerate for at least 10 minutes.
Finishing Touch
  1. Before serving, sprinkle the toasted coconut over the top for a crunchy texture.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 5mgPotassium: 160mgFiber: 3gSugar: 28gVitamin A: 5IUVitamin C: 75mgCalcium: 15mgIron: 0.5mg

Notes

For the best flavor, use only ripe fruit. Serve immediately after adding toasted coconut to maintain its crunch.

Tried this recipe?

Let us know how it was!