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Pork Tenderloin with Dijon Mustard Cream Sauce

Pork Tenderloin with Dijon Mustard Cream Sauce in Under an Hour

This Pork Tenderloin with Dijon Mustard Cream Sauce is a quick yet impressive dinner option.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pork
  • 1 lb Pork Tenderloin Pork chops can be used as a substitute with adjusted cooking time.
  • to taste Salt
  • to taste Freshly Ground Black Pepper
For the Sauce
  • 2 tbsp Olive Oil Can be swapped with another high smoke point oil.
  • 2 cloves Garlic Minced; always use fresh for best flavor.
  • 1 small Shallot Finely chopped; yellow onion can be substituted.
  • 1/2 cup Chicken Broth Vegetable broth can be used for a lighter version.
  • 1/2 cup Heavy Cream Half-and-half can be used for lighter texture.
  • 2 tbsp Dijon Mustard Whole grain mustard can be used for added texture.
  • 1 tsp Fresh Thyme Leaves 1/2 tsp dried thyme can be used.
Optional Garnish
  • to taste Chopped Parsley Adds a fresh touch to the presentation.

Equipment

  • Skillet
  • Oven
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Generously season the pork tenderloin with salt and freshly ground black pepper on all sides.
  3. In a large skillet, heat a drizzle of olive oil over medium-high heat until shimmering. Carefully add the pork tenderloin and sear it for about 3-4 minutes on each side.
  4. Using the same skillet, lower the heat to medium and add the minced garlic and finely chopped shallot. Sauté for about 2-3 minutes.
  5. Pour in ½ cup of chicken broth, followed by ½ cup of heavy cream, 2 tablespoons of Dijon mustard, and 1 teaspoon of fresh thyme leaves into the skillet. Stir everything together.
  6. Return the seared pork tenderloin to the skillet, spoon some sauce over the top, and roast in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  7. Once cooked, remove the pork from the oven and let it rest for about 5 minutes. Then slice and serve drizzled with the sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 600mgSugar: 1gVitamin A: 300IUCalcium: 50mgIron: 2mg

Notes

Ensure to use fresh ingredients for the best flavor and let pork rest after cooking.

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