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Pumpkin Pie Protein Balls

Pumpkin Pie Protein Balls for a Cozy, Guilt-Free Snack

Delight in these Pumpkin Pie Protein Balls, a nutritious no-bake snack that evokes the cozy flavors of fall while delivering a protein boost.
Prep Time 15 minutes
Refrigeration Time 30 minutes
Total Time 45 minutes
Servings: 16 balls
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Base
  • 1 cup natural almond butter Try sunflower seed butter for a nut-free option.
  • 1 cup pumpkin purée No substitutes recommended.
  • 1/4 cup maple syrup Agave syrup or honey can be used instead.
  • 1 teaspoon vanilla extract No substitutes recommended.
  • 1/4 cup milk of choice Any plant-based milk works well for a vegan version.
For the Flavor
  • 2 teaspoons pumpkin pie spice Substitute with a mix of cinnamon, nutmeg, and ginger if needed.
  • 1 teaspoon vanilla extract No substitutes recommended.
For the Texture
  • 1/2 cup mini white chocolate chips Use vegan chocolate chips for a fully vegan option.
  • 1 cup vanilla pea protein Any similar plant-based protein powder can work as a substitute.

Equipment

  • Mixing bowl
  • Spatula
  • Baking Sheet
  • airtight container

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine the base ingredients and mix until smooth and creamy.
  2. Gradually add in the dry ingredients, stirring well to combine.
  3. If the dough feels too sticky, add more pea protein until it reaches a moldable consistency.
  4. Gently fold in mini white chocolate chips, ensuring they are evenly distributed.
  5. Roll the mixture into 1-2 inch balls and place on a parchment-lined baking sheet.
  6. Refrigerate for at least 30 minutes to firm up and enhance flavors.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 4gVitamin A: 10IUCalcium: 2mgIron: 4mg

Notes

These protein balls can be customized with different nuts, seeds, or sweeteners to fit various dietary needs and preferences.

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