Ingredients
Equipment
Method
Step-by-Step Instructions for Chicken Satay Spring Roll Bowls
- In a large bowl, whisk together olive oil, minced garlic, ginger paste, low-sodium soy sauce, yellow curry powder, ground turmeric, ground coriander, chili powder, coconut milk, salt, pepper, and brown sugar. Add the boneless, skinless chicken thighs and ensure they are well-coated in the marinade. Cover and let marinate in the refrigerator for at least 30 minutes, or up to overnight for deeper flavor.
- While the chicken marinates, soak wooden skewers in water for about 30 minutes to prevent burning during cooking. Once marinated, thread the chicken thighs onto the soaked skewers.
- Heat a skillet over medium-high heat, adding a splash of oil to coat the bottom. Place the chicken skewers in the hot skillet and sear for 5-6 minutes on each side.
- Prepare your bowls with a layer of your choice of base, such as rice or spiralized zucchini noodles. Add a generous portion of chopped fresh vegetables.
- Once the skewers are cooked, carefully remove them and place them atop the assembled bowls. Finish with a squeeze of fresh lime juice and a sprinkle of chopped peanuts or sunflower seeds.
Nutrition
Notes
Best enjoyed fresh. Customize toppings and base to fit dietary preferences for a balanced meal.
