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+ servings
Hot Honey Chicken Bowl

Savor the Sweet Heat of Hot Honey Chicken Bowl Tonight

Enjoy the Sweet Heat of Hot Honey Chicken Bowl, a quick and customizable dish perfect for dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 1 lbs Boneless, Skinless Chicken Breasts Fresh, quality chicken
  • 2 cloves Fresh Garlic Minced
  • 2 tbsp Olive Oil High-quality oil for searing
  • to taste Salt For seasoning
  • to taste Pepper For seasoning
For the Sauce
  • 1/2 cup Hot Honey Or regular honey infused with chili flakes
  • 3 tbsp Low-Sodium Soy Sauce
  • 1 tbsp Fresh Lime Juice Juiced
For the Base
  • 2 cups Rice or Quinoa Cooked according to package instructions
For the Vegetables
  • 3 cups Mixed Vegetables (bell peppers, broccoli, snap peas) Chopped

Equipment

  • Skillet
  • Cutting board
  • Knife
  • Measuring spoons
  • whisk

Method
 

Step-by-Step Instructions
  1. Prep all ingredients: chop mixed vegetables, mince garlic, and prepare rice or quinoa.
  2. Pat chicken dry and season both sides with salt and pepper, then let rest.
  3. Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Sear the chicken for 5-6 minutes on each side until golden brown and cooked through.
  4. In a small bowl, whisk hot honey, soy sauce, and lime juice to prepare the sauce.
  5. Pour the hot honey sauce over the chicken and simmer for 1-2 minutes, coating the chicken.
  6. Add mixed vegetables to the skillet and stir occasionally, cooking until tender but crisp, about 3-4 minutes.
  7. Serve rice or quinoa in bowls topped with glazed chicken and vegetables, drizzling any remaining sauce on top.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 50mgCalcium: 25mgIron: 3mg

Notes

For gluten-free options, use gluten-free soy sauce. Meal prep by making a double batch and storing leftovers for up to three days.

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