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Chinese Beef and Broccoli

Savory Chinese Beef and Broccoli in 30 Minutes or Less

This Chinese Beef and Broccoli stir-fry is a quick, healthy meal that brings the warmth of homemade cooking to your table.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 400

Ingredients
  

For the Beef
  • 1 pound Flank Steak or Skirt Steak Thinly sliced against the grain.
  • 1 teaspoon Baking Soda Optional, for tenderizing tougher cuts.
For the Sauce
  • 1 cup Soy Sauce Swap for tamari for gluten-free.
  • 1 cup Chicken or Beef Stock Vegetable broth can be used for a lighter option.
  • 2 tablespoons Dark Soy Sauce Regular soy sauce can substitute.
  • 2 tablespoons Shaoxing Wine or Dry Sherry Can substitute with chicken broth or mirin.
  • 1 tablespoon Brown or White Sugar Honey or coconut sugar can be substituted.
  • 1 tablespoon Cornstarch Essential for thickening.
For Cooking
  • 1 tablespoon Peanut or Vegetable Oil Canola oil works as well.
For the Vegetables
  • 4 cups Broccoli Cut into florets.
  • 2 cloves Garlic Minced.
  • 1 tablespoon Ginger Freshly grated.

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Slice flank or skirt steak against the grain into thin strips, about 1/4-inch thick. Marinate the beef with soy sauce, a splash of oil, and cornstarch for about 15 minutes.
  2. In a separate bowl, whisk together chicken or beef stock, Shaoxing wine, dark soy sauce, brown sugar, and cornstarch until well combined.
  3. Bring about an inch of water to a boil in a large skillet. Add broccoli florets, cover, and steam for about 1 minute until bright green.
  4. Heat a tablespoon of peanut or vegetable oil in the skillet over high heat. Add marinated beef in a single layer, searing for about 30 seconds, then flip to brown evenly, cooking for another 1-2 minutes.
  5. Once the beef is almost cooked, add minced garlic and grated ginger to the skillet. Stir continuously for about 30 seconds until fragrant.
  6. Return steamed broccoli to the skillet and pour in the sauce mixture. Stir for 2-3 minutes until the sauce thickens and coats all ingredients.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 1000mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 700IUVitamin C: 90mgCalcium: 100mgIron: 3mg

Notes

Serve over steaming rice for a complete meal. Consider adding chili oil for extra heat if desired.

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