Go Back
–+ servings
Garlic Butter Lamb Chops

Savory Garlic Butter Lamb Chops for an Easy Dinner Delight

Delight in these Garlic Butter Lamb Chops, a quick, savory dish perfect for any dinner occasion.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Resting Time 7 minutes
Total Time 37 minutes
Servings: 4 chops
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb Chops
  • 4 pieces Lamb Chops Choose tender rib chops for the juiciest results.
  • 1 tablespoon Olive Oil Prevents butter from burning and gives a nice crust.
For the Garlic Butter
  • 1/2 cup Unsalted Butter Provides richness; unsalted allows better control over seasoning.
  • 4 cloves Garlic Freshly minced for that aromatic and savory punch.
  • 2 sprigs Fresh Rosemary Adds earthy notes that perfectly complement the lamb's flavor.
  • 1/2 teaspoon Red Pepper Flakes Optional; delivers a delightful hint of heat.
For Seasoning
  • 1 teaspoon Salt Essential for elevating all the natural flavors of the lamb chops.
  • 1/2 teaspoon Black Pepper Freshly cracked enhances the overall taste profile.
For Serving
  • 1 each Lemon Wedges A squeeze of fresh lemon brightens the rich flavors of the dish.

Equipment

  • cast-iron skillet

Method
 

Step-by-Step Instructions
  1. Prepare the Lamb Chops: Allow the lamb chops to sit at room temperature for 20–30 minutes for even cooking. Pat dry and season with salt and pepper. Sprinkle red pepper flakes if desired.
  2. Sear the Chops: Heat a cast iron skillet over medium-high heat, add olive oil, and sear the lamb chops for about 3–4 minutes on each side.
  3. Add Butter and Aromatics: Reduce heat, add butter, minced garlic, and rosemary to the skillet. Baste the chops and cook until internal temperature reaches 130°F for medium-rare.
  4. Rest the Chops: Remove from skillet and let rest tented with foil for 5–7 minutes.
  5. Serve with Fresh Lemon: Squeeze lemon juice over the chops before serving, and drizzle any remaining pan sauce on top.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 2gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 500mgPotassium: 450mgVitamin A: 720IUCalcium: 25mgIron: 2.5mg

Notes

Use fresh garlic and rosemary for the best flavor. Avoid overcrowding the pan when searing the chops for optimal results.

Tried this recipe?

Let us know how it was!