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Japanese Katsu Bowls with Tonkatsu Sauce

Savory Japanese Katsu Bowls with Tonkatsu Sauce for Cozy Nights

Delight in these Japanese Katsu Bowls with Tonkatsu Sauce, perfect for cozy nights and customizable for gluten-free diets.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cutlets
  • 4 pieces Cutlets (Chicken or Pork) Pound to ½ inch thickness
  • to taste Salt
  • to taste Pepper
  • ½ cup Flour Can be substituted with gluten-free flour
  • 2 large Eggs Whisked
  • 1 cup Panko Breadcrumbs For crispy coating
  • ¼ cup Oil (for frying) Vegetable or canola oil
For the Tonkatsu Sauce
  • ½ cup Ketchup Main base for the sauce
  • 2 tablespoons Worcestershire Sauce Adds tanginess
  • 2 tablespoons Soy Sauce Opt for low-sodium if desired
  • 1 tablespoon Sugar Adjust sweetness to taste
For Serving
  • 4 cups White Rice Can substitute with brown rice
  • to taste Fresh Parsley or Green Onions For garnish

Equipment

  • Skillet
  • Meat Mallet
  • Bowls

Method
 

Step-by-Step Instructions
  1. Prepare the cutlets by pounding to a uniform thickness of about ½ inch. Season both sides with salt and pepper.
  2. Set up three shallow bowls for breading: one with flour, one with beaten eggs, and one with panko breadcrumbs.
  3. Bread the cutlets by dredging in flour, dipping in eggs, and pressing into panko breadcrumbs.
  4. Heat oil in a skillet to 375°F. Test the temperature with a piece of breaded panko.
  5. Fry each cutlet for about 3-4 minutes per side until golden brown. Check for doneness.
  6. In a bowl, mix ketchup, Worcestershire sauce, soy sauce, and sugar to make the tonkatsu sauce.
  7. Assemble bowls by placing rice, sliced cutlets, and drizzling tonkatsu sauce over the top. Garnish if desired.
  8. Serve while hot and enjoy the contrast of textures and flavors.

Nutrition

Serving: 1bowlCalories: 520kcalCarbohydrates: 65gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 8gVitamin A: 350IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

For best results with leftovers, store katsu and rice separately.

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