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–+ servings
Soy Marinated Egg

Soy Marinated Egg: A Simple Twist on Savory Korean Flavor

Discover the enticing flavors of Soy Marinated Egg, a quick and comforting Korean dish that's rich in protein.
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Prep Time 20 minutes
Cook Time 6 minutes
Marination Time 12 hours
Total Time 12 hours 26 minutes
Servings: 4 eggs
Course: Appetizers
Cuisine: Korean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 4 pieces Eggs Your star ingredient, providing a creamy texture and protein-rich goodness.
For the Marinade
  • 3 tablespoons Garlic Fresh minced is best for an aromatic kick.
  • 2 pieces Thai Chili Peppers Adjust the quantity to control the heat.
  • 1 piece Onion Diced onions add crunch and sweetness.
  • 1 handful Coriander (Cilantro) Adds freshness; you can omit it or swap for parsley.
  • 2 pieces Green Onion Offers mild onion flavor and a pop of color.
  • 1 teaspoon White Sesame Seeds Provides a nutty crunch; can be replaced with black sesame seeds or omitted.
  • 1 tablespoon Sugar Balances the soy sauce flavors.
  • 6 tablespoons Light Soy Sauce Brings umami and saltiness to the mix.
  • 4 tablespoons Water Dilutes the soy sauce for an ideal marinade consistency.

Equipment

  • Pot
  • Mixing bowl
  • Serving Bowl
  • plastic wrap

Method
 

Step-by-Step Instructions for Soy Marinated Egg
  1. Fill a pot with water and bring it to a rolling boil over medium heat.
  2. Gently add your eggs and let them cook for 6 minutes for perfect soft-boiled eggs.
  3. Transfer the eggs to an ice bath or a bowl of cold water to cool for 5-10 minutes.
  4. Peel the eggs, ensuring to keep the whites intact.
  5. In a mixing bowl, combine minced garlic, chopped Thai chili peppers, diced onion, and chopped coriander.
  6. Add green onions, sesame seeds, sugar, soy sauce, and water. Stir until well mixed.
  7. Place the peeled eggs in a serving bowl, pour the marinade over them, and ensure they are submerged.
  8. Cover the bowl with plastic wrap and refrigerate for at least 12 hours.
  9. Remove the eggs from the refrigerator and serve chilled, preferably with hot rice.

Nutrition

Serving: 1eggCalories: 70kcalCarbohydrates: 2gProtein: 6gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 186mgSodium: 260mgPotassium: 70mgSugar: 1gVitamin A: 270IUCalcium: 50mgIron: 0.9mg

Notes

Peel eggs gently to avoid breakage. Allow marination for a deeper flavor profile and adjust spice levels based on preference.

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